Nutrition Breakdown
Texas Raodhouse Calories — Lowest to Highest
Browse calorie values for Texas Raodhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Texas Raodhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ribeye Steak | texas size combos | Estimated | 10 kcal |
| 2 | Sirloin Steak | texas size combos | Estimated | 10 kcal |
| 3 | Green Beans | legendary sides | USDA | 17 kcal |
| 4 | Fresh Vegetables | legendary sides | USDA | 29 kcal |
| 5 | Grannys Apple Classic | desserts | USDA | 59 kcal |
| 6 | Mushroom Jack Chicken | burgers & sandwiches | USDA | 70 kcal |
| 7 | Apple Sauce | legendary sides | USDA | 81 kcal |
| 8 | House Salad | legendary sides | USDA | 85 kcal |
| 9 | Baked Potato | legendary sides | USDA | 93 kcal |
| 10 | Baked Beans | legendary sides | USDA | 105 kcal |
| 11 | Sweet Potato | legendary sides | USDA | 106 kcal |
| 12 | Ranger Meal Andys Steak | kids & ranger meals | USDA | 118 kcal |
| 13 | Cup of Chili | legendary sides | USDA | 126 kcal |
| 14 | Steak Fries | legendary sides | USDA | 129 kcal |
| 15 | Portobello Mushroom Chicken | chicken specialties | USDA | 133 kcal |
| 16 | Oven Roasted Chicken | chicken specialties | USDA | 134 kcal |
| 17 | Kraft Macaroni and Cheese | kids & ranger meals | USDA | 143 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | House Salad | salads | Estimated | 180 kcal |
| 20 | Lil Dillo Sirloin Bites | kids & ranger meals | USDA | 182 kcal |
| 21 | Caesar Salad | legendary sides | USDA | 190 kcal |
| 22 | Ranger Meal Chicken Critters Basket | kids & ranger meals | USDA | 201 kcal |
| 23 | All-Beef Hot Dog | kids & ranger meals | USDA | 202 kcal |
| 24 | Smothered Chicken | chicken specialties | USDA | 206 kcal |
| 25 | Big Ol' Brownie | desserts | USDA | 234 kcal |
| 26 | Jr. Chicken Tenders | kids & ranger meals | USDA | 240 kcal |
| 27 | USDA Choice Sirloin | hand-cut steaks | Estimated | 260 kcal |
| 28 | Sauteed Mushrooms | legendary sides | USDA | 265 kcal |
| 29 | Chicken Critters | chicken specialties | USDA | 289 kcal |
| 30 | Mini-Cheeseburgers | kids & ranger meals | USDA | 292 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bone-In Ribeye
All-American Cheeseburger
Bacon Cheeseburger
Smokehouse Burger
Grilled Pork Chops
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texas Raodhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texas Raodhouse items have calorie data?
What is the lowest-calorie item at Texas Raodhouse?
Are Texas Raodhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.