Nutrition Breakdown

Texas Raodhouse Calories — Lowest to Highest

Browse calorie values for Texas Raodhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

74 / 74 items resolved USDA database: 30 Estimated: 44

Lowest Calorie Items at Texas Raodhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ribeye Steak texas size combos Estimated 10 kcal
2 Sirloin Steak texas size combos Estimated 10 kcal
3 Green Beans legendary sides USDA 17 kcal
4 Fresh Vegetables legendary sides USDA 29 kcal
5 Granny’s Apple Classic desserts USDA 59 kcal
6 Mushroom Jack Chicken burgers & sandwiches USDA 70 kcal
7 Apple Sauce legendary sides USDA 81 kcal
8 House Salad legendary sides USDA 85 kcal
9 Baked Potato legendary sides USDA 93 kcal
10 Baked Beans legendary sides USDA 105 kcal
11 Sweet Potato legendary sides USDA 106 kcal
12 Ranger Meal Andy’s Steak kids & ranger meals USDA 118 kcal
13 Cup of Chili legendary sides USDA 126 kcal
14 Steak Fries legendary sides USDA 129 kcal
15 Portobello Mushroom Chicken chicken specialties USDA 133 kcal
16 Oven Roasted Chicken chicken specialties USDA 134 kcal
17 Kraft Macaroni and Cheese kids & ranger meals USDA 143 kcal
18 Caesar Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Lil Dillo Sirloin Bites kids & ranger meals USDA 182 kcal
21 Caesar Salad legendary sides USDA 190 kcal
22 Ranger Meal Chicken Critters Basket kids & ranger meals USDA 201 kcal
23 All-Beef Hot Dog kids & ranger meals USDA 202 kcal
24 Smothered Chicken chicken specialties USDA 206 kcal
25 Big Ol' Brownie desserts USDA 234 kcal
26 Jr. Chicken Tenders kids & ranger meals USDA 240 kcal
27 USDA Choice Sirloin hand-cut steaks Estimated 260 kcal
28 Sauteed Mushrooms legendary sides USDA 265 kcal
29 Chicken Critters chicken specialties USDA 289 kcal
30 Mini-Cheeseburgers kids & ranger meals USDA 292 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bone-In Ribeye

hand-cut steaks 936 kcal

All-American Cheeseburger

burgers & sandwiches 620 kcal

Bacon Cheeseburger

burgers & sandwiches 620 kcal

Smokehouse Burger

burgers & sandwiches 620 kcal

Grilled Pork Chops

country dinners 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Texas Raodhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Texas Raodhouse items have calorie data?

Texas Raodhouse currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Texas Raodhouse?

The lightest item currently tracked is Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Texas Raodhouse calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Texas Raodhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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