Nutrition Breakdown
Texas Loosey's Calories — Lowest to Highest
Browse calorie values for Texas Loosey's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Texas Loosey's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | burgers & sandwiches | Estimated | 10 kcal |
| 2 | Rib Eye Steak | done star steaks | Estimated | 10 kcal |
| 3 | Steak & Shrimp | done star steaks | Estimated | 10 kcal |
| 4 | Steak Tex-Mex | done star steaks | Estimated | 10 kcal |
| 5 | Steamed Vegetables | sidekicks | Estimated | 10 kcal |
| 6 | The Ranchero | 3 egg omelettes | USDA | 26 kcal |
| 7 | Drinks-Kids | wranglers only $4.99 | USDA | 42 kcal |
| 8 | Drinks-Kids | wranglers only $4.99 | USDA | 49 kcal |
| 9 | Egg Whites | loosey's lil kicks | USDA | 54 kcal |
| 10 | Hash Browns | loosey's lil kicks | USDA | 71 kcal |
| 11 | Cabernet Sauvignon | house | USDA | 83 kcal |
| 12 | Merlot | house | USDA | 83 kcal |
| 13 | Pinot Grigio | house | USDA | 83 kcal |
| 14 | Chardonnay | house | USDA | 84 kcal |
| 15 | White Zinfandel | house | USDA | 88 kcal |
| 16 | Steak Salad | greens 'n' things | Estimated | 95 kcal |
| 17 | Chorizo Burrito | tex-mex specials $8.99 | USDA | 108 kcal |
| 18 | Huevos Ranchero | tex-mex specials $8.99 | USDA | 109 kcal |
| 19 | Egg | loosey's lil kicks | USDA | 159 kcal |
| 20 | Classic Waffle | from the griddle | USDA | 160 kcal |
| 21 | Loosey's Combo | from the griddle | USDA | 160 kcal |
| 22 | BBQ Sampler Platter | bunkhouse favorites | Estimated | 170 kcal |
| 23 | BLT Wedge Salad | greens 'n' things | Estimated | 180 kcal |
| 24 | Cobb Salad | greens 'n' things | Estimated | 180 kcal |
| 25 | Mixed Green Salad | greens 'n' things | Estimated | 180 kcal |
| 26 | Mixed Green Salad | greens 'n' things | Estimated | 180 kcal |
| 27 | Tuna Salad | lunch specials | Estimated | 180 kcal |
| 28 | Wrangler's Special | wranglers only $4.99 | USDA | 182 kcal |
| 29 | Kenwood "Yulupa" | sparkling | USDA | 199 kcal |
| 30 | Salad Soup & Garlic Toast | greens 'n' things | Estimated | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carne Asada Burrito
Carnitas Burrito
Buffalo Burger
Buffalo Burger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texas Loosey's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texas Loosey's items have calorie data?
What is the lowest-calorie item at Texas Loosey's?
Are Texas Loosey's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.