Nutrition Breakdown
Texas de Brazil Calories — Lowest to Highest
Browse calorie values for Texas de Brazil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
23 kcal
Highest Item
515 kcal
Lowest Calorie Items at Texas de Brazil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Asparagus | salads | USDA | 23 kcal |
| 2 | Brazilian Hearts Of Palm | salads | USDA | 28 kcal |
| 3 | Grilled Portobello Mushrooms | salads | USDA | 29 kcal |
| 4 | Herbed Sweet Onions | salads | USDA | 32 kcal |
| 5 | Brazilian Papaya Cream | desserts | USDA | 43 kcal |
| 6 | Soup Du Jour | salads | USDA | 86 kcal |
| 7 | Spicy Surimi Sushi | salads | USDA | 99 kcal |
| 8 | Pork Black Beans | salads | USDA | 105 kcal |
| 9 | Creme Brulee | desserts | USDA | 113 kcal |
| 10 | Pork | meats | USDA | 118 kcal |
| 11 | Beef | meats | USDA | 129 kcal |
| 12 | House Specialty Meat Sauces | side items | USDA | 148 kcal |
| 13 | Greek Olives | salads | USDA | 149 kcal |
| 14 | Garlic Mashed Potatoes | side items | USDA | 150 kcal |
| 15 | Brazilian Flan | desserts | USDA | 178 kcal |
| 16 | Chicken | meats | USDA | 188 kcal |
| 17 | Sweet Fried Banans | side items | USDA | 192 kcal |
| 18 | Shrimp Salad | salads | USDA | 196 kcal |
| 19 | Gourmet Artisan Breads & Imported Cheeses | salads | USDA | 250 kcal |
| 20 | Brazilian Cheesecake | desserts | USDA | 254 kcal |
| 21 | Imported Italian Salamis | salads | USDA | 258 kcal |
| 22 | Lamb | meats | USDA | 259 kcal |
| 23 | Sauteed Mushrooms | salads | USDA | 265 kcal |
| 24 | Coconut Chesse Pie | desserts | USDA | 297 kcal |
| 25 | Key Lime Pie | desserts | USDA | 310 kcal |
| 26 | Brazilian Cheese Bread | side items | USDA | 333 kcal |
| 27 | Bananas Foster Pie | desserts | USDA | 342 kcal |
| 28 | Jasmine Rice | salads | USDA | 356 kcal |
| 29 | Pecon Pie | desserts | USDA | 398 kcal |
| 30 | Chocolate Mousse Cake | desserts | USDA | 411 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brazilian Sausage
Carrot Cake
Chocolate Mousse Cake
Pecon Pie
Jasmine Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texas de Brazil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texas de Brazil items have calorie data?
What is the lowest-calorie item at Texas de Brazil?
Are Texas de Brazil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.