Nutrition Breakdown

Texas Blues BBQ Calories — Lowest to Highest

Browse calorie values for Texas Blues BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

54 / 54 items resolved USDA database: 13 Estimated: 41

Lowest Calorie Items at Texas Blues BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dasani Bottled Water beverages Estimated 10 kcal
2 Gold Peak Tea beverages Estimated 10 kcal
3 Vitamin Water beverages Estimated 10 kcal
4 Cajun Corn Side house made sides USDA 20 kcal
5 Macaroni Salad Side house made sides USDA 20 kcal
6 Green Beans Side house made sides USDA 40 kcal
7 Mashed Sweet Potato Side house made sides USDA 99 kcal
8 BBQ Baked Beans Side house made sides USDA 105 kcal
9 Coleslaw Side house made sides USDA 117 kcal
10 Can Soda beverages Estimated 180 kcal
11 Chophouse Salad specialty Estimated 180 kcal
12 Cut Fries Side house made sides USDA 187 kcal
13 St. Louis Cut Ribs meat platters USDA 214 kcal
14 Fresh Chili appetizers USDA 221 kcal
15 Fried Catfish appetizers USDA 255 kcal
16 Peach Cobbler desserts USDA 282 kcal
17 Rice and Beans Side house made sides Estimated 320 kcal
18 Texas Fudge Cake desserts USDA 349 kcal
19 Apple Pie desserts USDA 354 kcal
20 BBQ Pork meat platters Estimated 390 kcal
21 Barnyard Plate specialty Estimated 390 kcal
22 Beef Brisket meat platters Estimated 390 kcal
23 Duo Combo texas combos Estimated 390 kcal
24 Macaroni and Cheese Side house made sides Estimated 390 kcal
25 Mashed Potato and Beef Gravy Side house made sides Estimated 390 kcal
26 Mini-Barnyard Plate specialty Estimated 390 kcal
27 Nachos appetizers Estimated 390 kcal
28 Portobello Roll specialty Estimated 390 kcal
29 Smokehouse Wings appetizers Estimated 390 kcal
30 Trio Combo texas combos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Texas Burrito

sandwiches 640 kcal

Black Jack Burger

sandwiches 620 kcal

Blues Burger

sandwiches 620 kcal

Dixie Burger

sandwiches 620 kcal

Lentil and Vegetable Burger

specialty 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Texas Blues BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Texas Blues BBQ items have calorie data?
Texas Blues BBQ currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Texas Blues BBQ?
The lightest item currently tracked is Dasani Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Texas Blues BBQ calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Texas Blues BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.