Nutrition Breakdown

Texan's Steak Calories — Lowest to Highest

Browse calorie values for Texan's Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

1240 kcal

81 / 81 items resolved USDA database: 20 Estimated: 61

Lowest Calorie Items at Texan's Steak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Canned Tea beverages Estimated 10 kcal
2 Chopped Steak specialties from the grill Estimated 10 kcal
3 Ribeye Steak specialties from the grill Estimated 10 kcal
4 Steak Tips and Shrimp seafood Estimated 10 kcal
5 T-Bone Steak specialties from the grill Estimated 10 kcal
6 Two Chopped Steak Special grubhub specials Estimated 10 kcal
7 Jalapenos side orders USDA 33 kcal
8 Shrimp side orders USDA 47 kcal
9 Baked Potato side orders USDA 93 kcal
10 Chicken Fettuccine Alfredo italiano USDA 116 kcal
11 Authentic 16 oz. Southern Fajitas famous fajitas USDA 140 kcal
12 Guacamole side orders USDA 150 kcal
13 Pico de Gallo side orders USDA 151 kcal
14 Seafood Platter seafood Estimated 170 kcal
15 French Fries side orders USDA 179 kcal
16 Ala Carte Dinner Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Club Salad salads Estimated 180 kcal
19 Fresh Garden Salad salads Estimated 180 kcal
20 Shrimp Salad salads Estimated 180 kcal
21 NY Cheesecake desserts USDA 190 kcal
22 Sour Cream side orders USDA 200 kcal
23 Chicken Fried Steak specialties from the grill Estimated 220 kcal
24 Chicken Strips side orders USDA 238 kcal
25 Fajitas Special famous fajitas Estimated 244 kcal
26 Chicken Breast Sandwich sandwiches and burgers Estimated 281 kcal
27 Sirloin Tips Sandwich sandwiches and burgers Estimated 294 kcal
28 Golden Chicken Strip Salad salads Estimated 305 kcal
29 Grilled Chicken Caesar Salad salads Estimated 305 kcal
30 Grilled Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cheeseburger

sandwiches and burgers 1240 kcal

Texan's Meal Special

grubhub specials 780 kcal

Butter

side orders 714 kcal

Bacon Swiss Cheeseburger

sandwiches and burgers 620 kcal

Hot Mexican Burger

sandwiches and burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Texan's Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Texan's Steak items have calorie data?
Texan's Steak currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Texan's Steak?
The lightest item currently tracked is Canned Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Texan's Steak calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Texan's Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.