Nutrition Breakdown
Texano Tex-Mex Grill Calories — Lowest to Highest
Browse calorie values for Texano Tex-Mex Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Texano Tex-Mex Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Regular Iced Green Tea | lemonade and tea bar $3.95 | USDA | 1 kcal |
| 2 | Steak Ranchero | texano cold salads | Estimated | 10 kcal |
| 3 | Caribbean Lemonade Tea | refreshing cold drinks $4.95 | USDA | 21 kcal |
| 4 | Guava Blossom Refresher | refreshing cold drinks $4.95 | USDA | 21 kcal |
| 5 | Iced Raspberry Pomegrante Green Tea | refreshing cold drinks $4.95 | USDA | 27 kcal |
| 6 | Aloha Berry Lemonade | refreshing cold drinks $4.95 | USDA | 29 kcal |
| 7 | Mix Your Own Iced Green Tea | lemonade and tea bar $3.95 | USDA | 32 kcal |
| 8 | Bahama Lemonade | refreshing cold drinks $4.95 | USDA | 33 kcal |
| 9 | Regular Iced Lemonade | lemonade and tea bar $3.95 | USDA | 34 kcal |
| 10 | Comangua Cooler | refreshing cold drinks $4.95 | USDA | 38 kcal |
| 11 | San Pellegrino | beverages | USDA | 39 kcal |
| 12 | Iced Passion Fruit And Strawberry Green Tea | refreshing cold drinks $4.95 | USDA | 40 kcal |
| 13 | Soda Americana | beverages | USDA | 45 kcal |
| 14 | Citrus Blend Lemonade | refreshing cold drinks $4.95 | USDA | 46 kcal |
| 15 | Smart Water | beverages | USDA | 47 kcal |
| 16 | Soda Mexicana | beverages | USDA | 59 kcal |
| 17 | Napolitano Flan | desserts | USDA | 178 kcal |
| 18 | Salad | favorite meal | Estimated | 180 kcal |
| 19 | Front Porch | refreshing cold drinks $4.95 | USDA | 200 kcal |
| 20 | Mix Your Own Iced Lemonade | lemonade and tea bar $3.95 | Estimated | 260 kcal |
| 21 | Tacos | favorite meal | Estimated | 280 kcal |
| 22 | Rice | sides orders | Estimated | 320 kcal |
| 23 | Rice And Beans | sides orders | Estimated | 320 kcal |
| 24 | Brownie | desserts | Estimated | 360 kcal |
| 25 | Berry Blast Lemonade | refreshing cold drinks $4.95 | USDA | 367 kcal |
| 26 | Voss Water | beverages | USDA | 384 kcal |
| 27 | Beans | sides orders | Estimated | 390 kcal |
| 28 | Bread Pudding | desserts | Estimated | 390 kcal |
| 29 | Buffalo Wings | texano snack corner | Estimated | 390 kcal |
| 30 | Chili Bean | texano soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Burrito Bowl
Hawaiian Splash
Bacon Chicken Ranch
Chicken Fingers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texano Tex-Mex Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texano Tex-Mex Grill items have calorie data?
What is the lowest-calorie item at Texano Tex-Mex Grill?
Are Texano Tex-Mex Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.