Nutrition Breakdown
Tex-Mex Fresco Calories — Lowest to Highest
Browse calorie values for Tex-Mex Fresco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Tex-Mex Fresco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak Enchiladas | enchiladas | Estimated | 10 kcal |
| 2 | Grilled Steak Fajita | fajitas | Estimated | 10 kcal |
| 3 | Grilled Steak Fajita & Guacamole | fajitas | Estimated | 10 kcal |
| 4 | Grilled Steak Fajitas By The Pound | fajita by the pound | Estimated | 10 kcal |
| 5 | Grilled Steak Nachos | nachos | Estimated | 10 kcal |
| 6 | Jack Cheese & Grilled Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 7 | Spring Water | beverages | Estimated | 10 kcal |
| 8 | Mexican Soda | beverages | USDA | 14 kcal |
| 9 | Lettuce & Tomato | side orders | USDA | 24 kcal |
| 10 | Salsa Ranchera | side orders | USDA | 45 kcal |
| 11 | Jalapeños | side orders | USDA | 49 kcal |
| 12 | Mixed Veggies | side orders | USDA | 49 kcal |
| 13 | Shredded Cheddar | side orders | USDA | 49 kcal |
| 14 | Grilled Steak Combo Platter | special combo platters | Estimated | 90 kcal |
| 15 | Grilled Steak Tostada Salad | tostada salad | Estimated | 95 kcal |
| 16 | Grilled Steak Taco | tacos | Estimated | 145 kcal |
| 17 | Guacamole | side orders | USDA | 155 kcal |
| 18 | Grilled Shrimp Combo Platter | special combo platters | Estimated | 170 kcal |
| 19 | Tex-Mex Chili Combo Platter | special combo platters | Estimated | 170 kcal |
| 20 | Black Beans | side orders | USDA | 177 kcal |
| 21 | Black Bean Tostada Salad | tostada salad | Estimated | 180 kcal |
| 22 | Caesar Salad | salads $3.25 | Estimated | 180 kcal |
| 23 | Canned Soda | beverages | Estimated | 180 kcal |
| 24 | Grilled Shrimp Tostada Salad | tostada salad | Estimated | 180 kcal |
| 25 | Guacamole Tostada Salad | tostada salad | Estimated | 180 kcal |
| 26 | House Salad | salads $3.25 | Estimated | 180 kcal |
| 27 | Mixed Veggies Tostada Salad | tostada salad | Estimated | 180 kcal |
| 28 | Tex-Mex Chili Tostada Salad | tostada salad | Estimated | 180 kcal |
| 29 | Mixed Veggies Combo Platter | special combo platters | USDA | 200 kcal |
| 30 | Grilled Chicken & Steak Combo Platter | special combo platters | Estimated | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean Burrito
Combo Burrito
Grilled Shrimp Burrito
Mixed Veggie Burrito
Tex-Mex Chili Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tex-Mex Fresco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tex-Mex Fresco items have calorie data?
What is the lowest-calorie item at Tex-Mex Fresco?
Are Tex-Mex Fresco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.