Nutrition Breakdown

Tesoro Calories — Lowest to Highest

Browse calorie values for Tesoro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

66 / 66 items resolved USDA database: 28 Estimated: 38

Lowest Calorie Items at Tesoro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Freshly Brewed Iced Tea beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Tea beverages USDA 34 kcal
7 Milk beverages USDA 55 kcal
8 Grilled Shrimp antipasta USDA 81 kcal
9 Cajun Steak Caesar Salad soups & salads Estimated 95 kcal
10 Shrimp Cocktail antipasta USDA 99 kcal
11 Rigatoni Alla Vodka specialty pasta USDA 104 kcal
12 Oven Baked Whitefish Filet with Lemon specialty lunches from raffaele USDA 118 kcal
13 Linguine Alla Festa specialty pasta USDA 124 kcal
14 Fettuccine Alfredo specialty pasta USDA 131 kcal
15 Tortellini Alla Panna specialty pasta USDA 134 kcal
16 Linguine Adriatico specialty pasta USDA 153 kcal
17 Linguine Calabrese specialty pasta USDA 153 kcal
18 Assorted Antipasto for One antipasta USDA 158 kcal
19 Cozze Marinara antipasta USDA 159 kcal
20 Clams Casino antipasta USDA 162 kcal
21 Zuppa Di Clams antipasta USDA 162 kcal
22 Cajun Shrimp Caesar Salad soups & salads Estimated 180 kcal
23 Salad soups & salads Estimated 180 kcal
24 Linguine Carbonara specialty pasta USDA 211 kcal
25 Lobster Ravioli specialty pasta USDA 220 kcal
26 Calamari Fritti antipasta USDA 234 kcal
27 Linguine with Calamari specialty pasta USDA 234 kcal
28 Open Sirloin Steak Sandwich sandwiches Estimated 240 kcal
29 Chicken Caesar Salad soups & salads Estimated 305 kcal
30 Mozzarella in Carrozza antipasta USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta E Fagioli

soups & salads 560 kcal

Cappuccino

beverages 444 kcal

Chicken Parmigiana

specialty lunches from raffaele 430 kcal

Roasted Breast of Chicken

sandwiches 430 kcal

Fettuccine Daniele

specialty pasta 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tesoro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tesoro items have calorie data?
Tesoro currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tesoro?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tesoro calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tesoro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.