Nutrition Breakdown

Terry's Cafe & Grill Calories — Lowest to Highest

Browse calorie values for Terry's Cafe & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

162 / 162 items resolved USDA database: 49 Estimated: 113

Lowest Calorie Items at Terry's Cafe & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Bistec Salteado carnes selectionadas Estimated 10 kcal
4 Limonada Natural beverages USDA 14 kcal
5 Te Natural beverages USDA 27 kcal
6 Vegetable Omelette breakfast specials USDA 32 kcal
7 Jugo De Zanahoria Natural beverages USDA 40 kcal
8 Jugo Saludable beverages USDA 42 kcal
9 Soda beverages USDA 42 kcal
10 Papaya Shake batidas $3.50 USDA 43 kcal
11 Red Bull beverages USDA 43 kcal
12 Jugo De Naranja beverages USDA 54 kcal
13 Cheese Omelette breakfast specials USDA 56 kcal
14 Western Omelette breakfast specials USDA 56 kcal
15 Chicken Stew Special lunch specials USDA 84 kcal
16 Ox Tail Stew Special lunch specials USDA 84 kcal
17 Calamares En Salsa Marinera mariscos USDA 86 kcal
18 Two Eggs Breakfast breakfast specials USDA 89 kcal
19 Beef Stew Special lunch specials USDA 107 kcal
20 Flan De Vanilla postres USDA 110 kcal
21 Pancakes Breakfast breakfast specials USDA 112 kcal
22 Strawberry Banana Shake batidas $3.50 USDA 113 kcal
23 Mamey Shake batidas $3.50 USDA 124 kcal
24 Pancakes Breakfast breakfast specials USDA 143 kcal
25 Pargo Rojo Cualqier Estilo mariscos USDA 144 kcal
26 Salmon Cualqier Estilo mariscos USDA 146 kcal
27 Greek Omelette breakfast specials USDA 149 kcal
28 Almejas Rellenas almejas USDA 162 kcal
29 Eggs Salad Platter salad platters $7.50 Estimated 175 kcal
30 Tuna Salad Platter salad platters $7.50 Estimated 175 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger Deluxe

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Cheeseburger Deluxe

burgers 620 kcal

Cheeseburger W/Bacon

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Terry's Cafe & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Terry's Cafe & Grill items have calorie data?
Terry's Cafe & Grill currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Terry's Cafe & Grill?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Terry's Cafe & Grill calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Terry's Cafe & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.