Nutrition Breakdown

Terrace Cafe Calories — Lowest to Highest

Browse calorie values for Terrace Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

677 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Terrace Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Starbucks Coffee awaken your senses USDA 1 kcal
2 Fruit Or Vegetable Juice sides USDA 47 kcal
3 Selection Of Hot Teas awaken your senses USDA 51 kcal
4 Seasonal Fruits And Berries fruits, cereals and smoothies USDA 52 kcal
5 Milk sides USDA 55 kcal
6 Sliced Strawberries Or Bananas sides USDA 64 kcal
7 Breakfast Smoothies fruits, cereals and smoothies USDA 66 kcal
8 Fingerling Potatoes sides USDA 74 kcal
9 Yogurt Or Cottage Cheese sides USDA 74 kcal
10 Yogurt Parfait fruits, cereals and smoothies USDA 84 kcal
11 Poached Eggs In A Pot signature specialties USDA 87 kcal
12 Mushroom And Pepper Egg White Omelette eggs USDA 101 kcal
13 Bacon, Ham Or Sausage sides USDA 117 kcal
14 Southwestern Benedict breakfast classics USDA 127 kcal
15 The Benedict breakfast classics USDA 127 kcal
16 Two Eggs, Any Style eggs USDA 139 kcal
17 One Farm Fresh Egg sides USDA 143 kcal
18 Corned Beef Hash breakfast classics USDA 164 kcal
19 Huevos Rancheros signature specialties USDA 184 kcal
20 Three Egg Omelette eggs USDA 228 kcal
21 Einstein Bros Bagels sides USDA 267 kcal
22 Toast Or English Muffin sides USDA 276 kcal
23 Smoked Salmon signature specialties USDA 287 kcal
24 Fried Egg Sandwich signature specialties USDA 309 kcal
25 Oatmeal fruits, cereals and smoothies USDA 368 kcal
26 Belgian Waffles breakfast classics USDA 369 kcal
27 Assorted Cereal Or Granola sides USDA 417 kcal
28 Pancakes breakfast classics USDA 448 kcal
29 Sticky Bun French Toast breakfast classics USDA 455 kcal
30 Starbucks Table - Side French Press awaken your senses USDA 677 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Starbucks Table - Side French Press

awaken your senses 677 kcal

Sticky Bun French Toast

breakfast classics 455 kcal

Pancakes

breakfast classics 448 kcal

Assorted Cereal Or Granola

sides 417 kcal

Belgian Waffles

breakfast classics 369 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Terrace Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Terrace Cafe items have calorie data?
Terrace Cafe currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Terrace Cafe?
The lightest item currently tracked is Freshly Brewed Starbucks Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Terrace Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Terrace Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.