Nutrition Breakdown

Terrace Cafe and Veranda Bar Calories — Lowest to Highest

Browse calorie values for Terrace Cafe and Veranda Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

35 / 35 items resolved USDA database: 30 Estimated: 5

Lowest Calorie Items at Terrace Cafe and Veranda Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beer Battered Coconut Prawns lighter fare USDA 21 kcal
2 Beer Battered Coconut Prawns lighter fare USDA 21 kcal
3 Fresh Squeezed Orange Juice beverages USDA 42 kcal
4 Noodle Pasta with Marinara Sauce or Butter children menu USDA 45 kcal
5 Sesame Chicken Salad lighter fare USDA 53 kcal
6 7up, Diet Cola and RC Cola beverages USDA 60 kcal
7 Apple or Cranberry Juice beverages USDA 63 kcal
8 Milk or Non-Fat Milk beverages USDA 107 kcal
9 French Onion Soup lighter fare USDA 108 kcal
10 Scoop of Mango Sorbet desserts USDA 110 kcal
11 Kraft Macaroni and Cheese children menu USDA 143 kcal
12 Turkey Sandwich lighter fare USDA 147 kcal
13 Chicken Breast Sandwich lighter fare USDA 155 kcal
14 Angus Beef Hamburger lighter fare USDA 206 kcal
15 Crab Cake Trio lighter fare USDA 214 kcal
16 Crab Cake Trio lighter fare USDA 214 kcal
17 Scoop of Vanilla Ice Cream desserts USDA 215 kcal
18 French Onion Soup lighter fare Estimated 220 kcal
19 French Dip Sandwich Au Jus lighter fare USDA 224 kcal
20 Panko Breaded Calamari Rings lighter fare USDA 238 kcal
21 Panko Breaded Calamari Rings lighter fare USDA 238 kcal
22 Turkey Sandwich lighter fare USDA 276 kcal
23 Hamburger on a Sesame Bun children menu USDA 287 kcal
24 Mozzarella Cheese Pizza children menu USDA 296 kcal
25 Steak & Fries lighter fare USDA 333 kcal
26 Steak & Fries lighter fare USDA 333 kcal
27 Peanut Butter and Jelly on Whole Wheat Bread children menu USDA 360 kcal
28 Chef’s Pizza lighter fare USDA 412 kcal
29 Chicken Strips with Ranch Dressing children menu USDA 430 kcal
30 Chicken Breast Sandwich lighter fare Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef’s Pizza

lighter fare 710 kcal

Angus Beef Hamburger

lighter fare 620 kcal

Spicy Chicken Wings

lighter fare 484 kcal

Spicy Chicken Wings

lighter fare 484 kcal

French Dip Sandwich Au Jus

lighter fare 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Terrace Cafe and Veranda Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Terrace Cafe and Veranda Bar items have calorie data?
Terrace Cafe and Veranda Bar currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Terrace Cafe and Veranda Bar?
The lightest item currently tracked is Beer Battered Coconut Prawns at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Terrace Cafe and Veranda Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Terrace Cafe and Veranda Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.