Nutrition Breakdown
Terra Restaurant Calories — Lowest to Highest
Browse calorie values for Terra Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
43 kcal
Highest Item
393 kcal
Lowest Calorie Items at Terra Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Brandt Family Strip Steak | saviries | USDA | 43 kcal |
| 2 | Assortment of Farm Cheese | saviries | USDA | 46 kcal |
| 3 | Ezo Abalone | saviries | USDA | 88 kcal |
| 4 | Chawanmushi | saviries | USDA | 97 kcal |
| 5 | Umbricelli Pasta | saviries | USDA | 105 kcal |
| 6 | Grilled Octopus | saviries | USDA | 109 kcal |
| 7 | Sauteed Veal Sweetbreads | saviries | USDA | 124 kcal |
| 8 | Broiled Sake Marinated Black Cod | saviries | USDA | 126 kcal |
| 9 | Chocolate Mess | sweets | USDA | 132 kcal |
| 10 | Selection of Sorbet, Coconut Tuile | sweets | USDA | 151 kcal |
| 11 | Tonights Crudo | saviries | USDA | 214 kcal |
| 12 | Huckleberry Tart | sweets | USDA | 221 kcal |
| 13 | Capellini Pasta | saviries | USDA | 264 kcal |
| 14 | Apple Almond Bisteeya | sweets | USDA | 286 kcal |
| 15 | Risotto | saviries | USDA | 333 kcal |
| 16 | Grilled Liberty Farm Duck Breast | saviries | USDA | 357 kcal |
| 17 | Tartlatte of Heirloom Beets | saviries | USDA | 364 kcal |
| 18 | Black Pepper Panna Cotta | sweets | USDA | 371 kcal |
| 19 | Foie Gras Tortelloni | saviries | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Foie Gras Tortelloni
Black Pepper Panna Cotta
Tartlatte of Heirloom Beets
Grilled Liberty Farm Duck Breast
Risotto
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Terra Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Terra Restaurant items have calorie data?
What is the lowest-calorie item at Terra Restaurant?
Are Terra Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.