Nutrition Breakdown
Terra Fiamma Calories — Lowest to Highest
Browse calorie values for Terra Fiamma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Terra Fiamma
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Skirt Steak | entrees | Estimated | 10 kcal |
| 2 | Grilled Steak Panini | burgers & subs & sandwiches | Estimated | 10 kcal |
| 3 | Steak | insalate | Estimated | 10 kcal |
| 4 | Steak | insalate | Estimated | 10 kcal |
| 5 | Pinot Noir | reds | USDA | 21 kcal |
| 6 | Symmetry | red blends | USDA | 21 kcal |
| 7 | Ripasso (Baby Amarone) Masi "Campofiorin" Veneto | reds | USDA | 27 kcal |
| 8 | Apothic Red | red blends | USDA | 37 kcal |
| 9 | Santa Cristina IGT | red blends | USDA | 55 kcal |
| 10 | Super Tuscan | reds | USDA | 81 kcal |
| 11 | Super Tuscan "Tignanello" Tuscany | reds | USDA | 81 kcal |
| 12 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 13 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 14 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 15 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 16 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 17 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 18 | Petit Syrah | reds | USDA | 83 kcal |
| 19 | Rose (Dry) | whites | USDA | 83 kcal |
| 20 | Merlot | reds | USDA | 87 kcal |
| 21 | Zinfandel | reds | USDA | 88 kcal |
| 22 | Pinot Noir | reds | USDA | 132 kcal |
| 23 | Black Rock "Cougars Cuvee" | red blends | USDA | 167 kcal |
| 24 | Chianti | reds | USDA | 167 kcal |
| 25 | Gundlach Bundshu "Mountain Cuvee" | red blends | USDA | 167 kcal |
| 26 | Chianti Classico | reds | USDA | 184 kcal |
| 27 | Chianti Classico Riserva | reds | USDA | 184 kcal |
| 28 | Malbec | reds | USDA | 200 kcal |
| 29 | Bruschetta Tomato, Garlic, Onions, Evoo, Herbs & Spices Served On Crispy Italian Bread | italian tapas | Estimated | 260 kcal |
| 30 | Nice Tossed | insalate | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Nonna Burger
Classic Ny Pizza
Classic Ny Pizza
Soho White Pizza
10 Oz Prime Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Terra Fiamma Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Terra Fiamma items have calorie data?
What is the lowest-calorie item at Terra Fiamma?
Are Terra Fiamma calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.