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Nutrition Breakdown

Terminal Restaurant Calories — Lowest to Highest

Browse calorie values for Terminal Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

83 / 83 items resolved USDA database: 38 Estimated: 45

Lowest Calorie Items at Terminal Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea, Coffee beverages USDA 1 kcal
2 Cheese Steak steaks Estimated 10 kcal
3 Cheese Steak Hoagies hoagies Estimated 10 kcal
4 Steak Plain steaks Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Juices beverages USDA 43 kcal
7 Rice Pudding sweet endings USDA 47 kcal
8 Milk beverages USDA 55 kcal
9 Coca - Cola, Sprite, Diet Cake, Root Beer beverages USDA 60 kcal
10 Caesar Salad with Grilled Chicken salads USDA 74 kcal
11 Spaghetti and Meat Balls platters USDA 86 kcal
12 Chocolate Milk beverages USDA 96 kcal
13 Veal Cutlet platters USDA 107 kcal
14 Pie Ala Mode sweet endings USDA 109 kcal
15 Milk Shakes beverages USDA 119 kcal
16 Soup, Bowl with Roll & Butter soups & chili USDA 129 kcal
17 Chef's salads USDA 131 kcal
18 Greek salads USDA 149 kcal
19 Cole Slaw side orders USDA 159 kcal
20 Potato Salad side orders USDA 171 kcal
21 French Fries side orders USDA 179 kcal
22 Egg Salad cold sandwiches Estimated 180 kcal
23 Egg Salad & bacon cold sandwiches Estimated 180 kcal
24 Chopped Sirloin Steak platters USDA 182 kcal
25 Tuna Salad Plate salads USDA 187 kcal
26 Chicken Salad Plate salads USDA 200 kcal
27 Hot Meat Loaf platters USDA 202 kcal
28 Hot Roast Beef platters USDA 206 kcal
29 Fried Flounder Platter platters USDA 217 kcal
30 Hot Roast Turkey platters USDA 223 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

hot sandwiches 665 kcal

Cheeseburger

hot sandwiches 620 kcal

Deluxe Hamburger

hot sandwiches 620 kcal

Hamburger

hot sandwiches 620 kcal

Onion Rings

side orders 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Terminal Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Terminal Restaurant items have calorie data?
Terminal Restaurant currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Terminal Restaurant?
The lightest item currently tracked is Tea, Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Terminal Restaurant calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Terminal Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.