Nutrition Breakdown

Teriyaki House Calories — Lowest to Highest

Browse calorie values for Teriyaki House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

21 kcal

Highest Item

556 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Teriyaki House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zucchini extra order USDA 21 kcal
2 Broccoli extra order USDA 24 kcal
3 Miso Soup soup USDA 26 kcal
4 Shrimp extra order USDA 47 kcal
5 Mushroom extra order USDA 80 kcal
6 Hibachi Shrimp entress USDA 99 kcal
7 Hibachi Steak And Shrimp entress USDA 99 kcal
8 Onion Soup soup USDA 108 kcal
9 Hibachi Vegetables entress USDA 121 kcal
10 Hibachi Shrimp And Teriyaki Chicken entress USDA 126 kcal
11 Hibachi Steak And Teriyaki Chicken entress USDA 126 kcal
12 Sweet And Sour Chicken chef specialties USDA 136 kcal
13 Teriyaki Chicken extra order USDA 137 kcal
14 Hibachi Steak entress USDA 145 kcal
15 Steamed Rice extra order USDA 151 kcal
16 Hibachi Teriyaki Chicken entress USDA 163 kcal
17 Fried Rice extra order USDA 183 kcal
18 Chicken Stick (5 Pcs) appetizers USDA 188 kcal
19 General Tso's Chicken chef specialties USDA 190 kcal
20 Filet Mignon extra order USDA 196 kcal
21 Hibachi Filet Mignon entress USDA 196 kcal
22 Hibachi Filet Mignon And Shrimp entress USDA 196 kcal
23 Hibachi Filet Mignon And Shrimp And Teriyaki Chicken entress USDA 196 kcal
24 Hibachi Filet Mignon And Teriyaki Chicken entress USDA 196 kcal
25 Hibachi Steak And Shrimp And Teriyaki Chicken entress USDA 198 kcal
26 Japanese Spring Egg Roll appetizers USDA 270 kcal
27 Fried Chicken Wings (8 Pcs) appetizers USDA 289 kcal
28 Sesame Chicken chef specialties USDA 293 kcal
29 Zucchini And Onion extra order USDA 306 kcal
30 Cream Cheese Wonton (7 Pcs) appetizers USDA 521 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

extra order 556 kcal

Cream Cheese Wonton (7 Pcs)

appetizers 521 kcal

Zucchini And Onion

extra order 306 kcal

Sesame Chicken

chef specialties 293 kcal

Fried Chicken Wings (8 Pcs)

appetizers 289 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Teriyaki House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Teriyaki House items have calorie data?
Teriyaki House currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Teriyaki House?
The lightest item currently tracked is Zucchini at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Teriyaki House calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Teriyaki House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.