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Nutrition Breakdown

Teresa's Pizza Calories — Lowest to Highest

Browse calorie values for Teresa's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

41 kcal

Highest Item

665 kcal

104 / 104 items resolved USDA database: 18 Estimated: 86

Lowest Calorie Items at Teresa's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 Ounce Coke Products beverages USDA 41 kcal
2 Grande Cheese calzones USDA 150 kcal
3 Cannoli desserts USDA 175 kcal
4 Macaroni Salad fresh salads Estimated 180 kcal
5 Split Orders wings USDA 199 kcal
6 Italiano calzones USDA 229 kcal
7 Chicken Broccoli calzones USDA 235 kcal
8 Additional Topping calzones USDA 249 kcal
9 Additional Toppings stromboli USDA 249 kcal
10 Plain Sheet (Choice Of Sauce) sheet pizzas Estimated 260 kcal
11 Pepperoni (Or 1 Topping) calzones USDA 279 kcal
12 Taco specialty pizzas Estimated 280 kcal
13 Carna Roma calzones USDA 296 kcal
14 2 Pc Fish Dinner dinner USDA 316 kcal
15 Cinnalicious Sticks desserts USDA 316 kcal
16 Traditional stromboli USDA 321 kcal
17 Ranch Of Blue Cheese wings USDA 353 kcal
18 Pepperoni Stromboli stromboli USDA 359 kcal
19 BBQ Chicken oven baked subs USDA 378 kcal
20 3-Cheese specialty pizzas Estimated 390 kcal
21 All Breasts chicken & jojos Estimated 390 kcal
22 Antipasto fresh salads Estimated 390 kcal
23 BBQ Beef & Cheddar oven baked subs Estimated 390 kcal
24 Boneless Wing Dinner dinner Estimated 390 kcal
25 Breaded Mushrooms W/ Ranch appetizers Estimated 390 kcal
26 Breadsticks W/ Marinara appetizers Estimated 390 kcal
27 Broccolini specialty pastas Estimated 390 kcal
28 Caesar fresh salads Estimated 390 kcal
29 Cheesy BLT toasted ciabatta sandwiches Estimated 390 kcal
30 Cheesy Breadsticks W/ Marinara appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

angus burgers 665 kcal

BBQ Bacon Cheeseburger

specialty pizzas 620 kcal

Bacon Cheeseburger

angus burgers 620 kcal

Cheeseburger

specialty pizzas 620 kcal

2-Liter Coke Products

beverages 492 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Teresa's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Teresa's Pizza items have calorie data?
Teresa's Pizza currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Teresa's Pizza?
The lightest item currently tracked is 20 Ounce Coke Products at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Teresa's Pizza calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Teresa's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.