Nutrition Breakdown

Tequilla Sunrise Calories — Lowest to Highest

Browse calorie values for Tequilla Sunrise menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

126 / 126 items resolved USDA database: 20 Estimated: 106

Lowest Calorie Items at Tequilla Sunrise

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Fajitas house special - fajitas Estimated 10 kcal
2 Picada Continental picada USDA 18 kcal
3 Steak Platter entrees Estimated 90 kcal
4 Huevos Rancheros brunch USDA 109 kcal
5 Breakfast Quesadilla brunch USDA 118 kcal
6 Huevos Revueltos A La Mexicana brunch USDA 118 kcal
7 Huevos Rancheros brunch USDA 121 kcal
8 Crema De Mariscos sopas USDA 135 kcal
9 Sopa De Frijol Negro sopas USDA 151 kcal
10 Chilaquiles brunch USDA 168 kcal
11 Broiled Seafood Platter continental corner Estimated 170 kcal
12 Avocado Salad entremeses Estimated 180 kcal
13 Ensalada Con Pollo ensaladas Estimated 180 kcal
14 Ensalada De Aquacate ensaladas Estimated 180 kcal
15 Ensalada De Casa ensaladas Estimated 180 kcal
16 Mexican Salad ensaladas Estimated 180 kcal
17 Mexican Home Fries side orders USDA 197 kcal
18 Picada Mexicana picada USDA 200 kcal
19 Burrito para ninos $5.95 USDA 213 kcal
20 Black Bean Soup entremeses Estimated 220 kcal
21 Taco para ninos $5.95 USDA 229 kcal
22 Sliced Steak Sandwich entrees Estimated 247 kcal
23 Mexican Pizza para ninos $5.95 USDA 249 kcal
24 Enchilada para ninos $5.95 USDA 271 kcal
25 Chimichanga para ninos $5.95 USDA 272 kcal
26 Taco & Enchilada entrees Estimated 280 kcal
27 Tacos antojitos Estimated 280 kcal
28 Tacos Al Carbon antojitos Estimated 280 kcal
29 Grilled Marinated Skirt Steak brunch USDA 289 kcal
30 Cream De Mariscos entremeses Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

antojitos 640 kcal

Bacon

side orders 600 kcal

Taco & Burrito

entrees 460 kcal

Chicken Fajitas

house special - fajitas 430 kcal

Chicken Francaise

continental corner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tequilla Sunrise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tequilla Sunrise items have calorie data?
Tequilla Sunrise currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tequilla Sunrise?
The lightest item currently tracked is Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tequilla Sunrise calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tequilla Sunrise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.