Nutrition Breakdown
Tequila's Calories — Lowest to Highest
Browse calorie values for Tequila's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
93 kcal
Highest Item
389 kcal
Lowest Calorie Items at Tequila's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fiesta Salad | fiesta salads | USDA | 93 kcal |
| 2 | Pollo Ranchero | lunch menu | USDA | 108 kcal |
| 3 | Chimichanga | lunch menu | USDA | 117 kcal |
| 4 | Taco Salad | fiesta salads | USDA | 171 kcal |
| 5 | Taco Salad Fajita | fiesta salads | USDA | 189 kcal |
| 6 | Taquitos Mexicanos | fiesta salads | USDA | 200 kcal |
| 7 | Vegetable Fajitas | fiesta salads | USDA | 200 kcal |
| 8 | Grilled Chicken Sandwich | lunch menu | USDA | 220 kcal |
| 9 | Pollo Loco | lunch menu | USDA | 220 kcal |
| 10 | Quesadilla Rellena | fiesta salads | USDA | 222 kcal |
| 11 | Burrito Tequila | lunch menu | USDA | 225 kcal |
| 12 | Quesadilla Fajita | fiesta salads | USDA | 270 kcal |
| 13 | Fajita Steak Or Chicken | fiesta salads | USDA | 271 kcal |
| 14 | Create Your Own Lunch Combo | create your own lunch combo | USDA | 272 kcal |
| 15 | Speedy Gonzalef | lunch menu | USDA | 389 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Speedy Gonzalef
Create Your Own Lunch Combo
Fajita Steak Or Chicken
Quesadilla Fajita
Burrito Tequila
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tequila's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tequila's items have calorie data?
What is the lowest-calorie item at Tequila's?
Are Tequila's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.