Nutrition Breakdown
Tequila Ranch Calories — Lowest to Highest
Browse calorie values for Tequila Ranch menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
48 kcal
Highest Item
529 kcal
Lowest Calorie Items at Tequila Ranch
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pollo Con Mole Verde | especialidades | USDA | 48 kcal |
| 2 | Frijoles A La Charra | lados $6 | USDA | 77 kcal |
| 3 | Skirt Steak Salad | salads & soups | Estimated | 95 kcal |
| 4 | Rice | lados $6 | USDA | 124 kcal |
| 5 | Pork Carnitas | especialidades | USDA | 142 kcal |
| 6 | Avocado, Jicama, Mango Salad | salads & soups | Estimated | 180 kcal |
| 7 | Avocado, Jicama, Mango Salad | salads & soups | Estimated | 180 kcal |
| 8 | Avocado, Jicama, Mango Salad | salads & soups | Estimated | 180 kcal |
| 9 | Avocado, Jicama, Mango Salad | salads & soups | Estimated | 180 kcal |
| 10 | Avocado, Jicama, Mango Salad | salads & soups | Estimated | 180 kcal |
| 11 | Flan | postres | USDA | 180 kcal |
| 12 | Seafood Salad Yucatan Style | aperitivos | Estimated | 180 kcal |
| 13 | Sweet Corn Cake | postres | USDA | 186 kcal |
| 14 | Meat Lovers Parrillada | especialidades | USDA | 189 kcal |
| 15 | Sizzling Fajitas | especialidades | USDA | 189 kcal |
| 16 | Sizzling Fajitas | especialidades | USDA | 189 kcal |
| 17 | Roasted Adobo Pollo | especialidades | USDA | 194 kcal |
| 18 | Tortilla Soup | salads & soups | Estimated | 220 kcal |
| 19 | Sizzling Fajitas | especialidades | USDA | 229 kcal |
| 20 | Taco Salad | salads & soups | Estimated | 230 kcal |
| 21 | Sizzling Fajitas | especialidades | USDA | 231 kcal |
| 22 | Arrachera | especialidades | USDA | 253 kcal |
| 23 | Tres Leches | postres | USDA | 257 kcal |
| 24 | Trio De Tacos | aperitivos | Estimated | 280 kcal |
| 25 | Churros | postres | USDA | 293 kcal |
| 26 | Seasonal Fish Veracruz Style | especialidades | USDA | 304 kcal |
| 27 | Plantains | lados $6 | USDA | 309 kcal |
| 28 | Tequila Ranch Sampler | especialidades | USDA | 312 kcal |
| 29 | Casserole De Spicy Chorizo | aperitivos | Estimated | 390 kcal |
| 30 | Ceviche Mango Fire | aperitivos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sizzling Fajitas
Merida Style Cochinita Pibil
Casserole De Spicy Chorizo
Ceviche Mango Fire
Chips And Salsa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tequila Ranch Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tequila Ranch items have calorie data?
What is the lowest-calorie item at Tequila Ranch?
Are Tequila Ranch calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.