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Nutrition Breakdown

Tequila Mockingbird Calories — Lowest to Highest

Browse calorie values for Tequila Mockingbird menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

184 kcal

Lowest Item

28 kcal

Highest Item

620 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Tequila Mockingbird

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hearts Of Palm With Hearts Of Romaine ensaladas USDA 28 kcal
2 Vegetable fajitas USDA 32 kcal
3 Tortilla Soup botanas USDA 36 kcal
4 Roasted Corn & Pozole extras USDA 43 kcal
5 Shrimp fajitas USDA 47 kcal
6 Flautas De Pollo botanas USDA 55 kcal
7 House ensaladas USDA 85 kcal
8 Guacamole botanas USDA 89 kcal
9 Carne Asada Estilo Sonora platos principales USDA 100 kcal
10 Grilled Ahi Tuna Tacos platos principales USDA 102 kcal
11 Huevos Rancheros platos principales USDA 107 kcal
12 Chile Con Queso botanas USDA 125 kcal
13 Jerk Chicken fajitas USDA 150 kcal
14 Side Of Guacamole extras USDA 155 kcal
15 Burritos comida de la frontera USDA 161 kcal
16 Rice & Beans extras USDA 164 kcal
17 Tacos Al Carbon comida de la frontera USDA 167 kcal
18 Combo Plates comida de la frontera USDA 172 kcal
19 Fries extras USDA 179 kcal
20 Black Or Pinto Beans extras USDA 186 kcal
21 Chicken fajitas USDA 188 kcal
22 Camarones Al Mojo De Ajo platos principales USDA 191 kcal
23 Caesar ensaladas USDA 195 kcal
24 Skirt Steak fajitas USDA 195 kcal
25 Black Bean Soup botanas USDA 200 kcal
26 Grilled Chicken Breast platos principales USDA 202 kcal
27 Tostada Nachos botanas USDA 203 kcal
28 Bontana Plate platos principales USDA 214 kcal
29 Taqueria Tacos Platter platos principales USDA 214 kcal
30 Chimichangas comida de la frontera USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

platos principales 620 kcal

Sliced Avocado

ensaladas 427 kcal

Flour Or Corn Tortillas

extras 306 kcal

Quesadillas

comida de la frontera 305 kcal

Chicken Tortilla Wrap

platos principales 275 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tequila Mockingbird Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tequila Mockingbird items have calorie data?
Tequila Mockingbird currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tequila Mockingbird?
The lightest item currently tracked is Hearts Of Palm With Hearts Of Romaine at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tequila Mockingbird calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tequila Mockingbird full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.