Nutrition Breakdown
Tequila Mexican Grille Calories — Lowest to Highest
Browse calorie values for Tequila Mexican Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tequila Mexican Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak | plates | Estimated | 10 kcal |
| 2 | Steak | quesadillas | Estimated | 10 kcal |
| 3 | Steak | tacos salads | Estimated | 10 kcal |
| 4 | Steak | enchiladas | Estimated | 10 kcal |
| 5 | Steak & Cheese | sandwiches | Estimated | 10 kcal |
| 6 | Vegetable | regular burritos | USDA | 32 kcal |
| 7 | Primavera | special burritos | USDA | 45 kcal |
| 8 | Jarritos | side orders | USDA | 46 kcal |
| 9 | Potatoes | regular burritos | USDA | 74 kcal |
| 10 | Small Guacamole | side orders | USDA | 107 kcal |
| 11 | Suave | special burritos | USDA | 116 kcal |
| 12 | Burrito Ranchero | special burritos | USDA | 121 kcal |
| 13 | Vegetarian Plate | special plates | USDA | 133 kcal |
| 14 | Vaquero | special burritos | USDA | 136 kcal |
| 15 | 2 Steak Soft Tacos | tacos | Estimated | 145 kcal |
| 16 | Rice | side orders | USDA | 182 kcal |
| 17 | Chimi Burrito | special burritos | USDA | 183 kcal |
| 18 | Sour Cream | side orders | USDA | 190 kcal |
| 19 | Beans, Rice, Cheese & Salsa | regular burritos | USDA | 202 kcal |
| 20 | Grilled Steak | regular burritos | USDA | 203 kcal |
| 21 | Chicken Or Steak | sandwiches | Estimated | 220 kcal |
| 22 | Quesadilla Plate Chicken & Steak | plates | Estimated | 220 kcal |
| 23 | Grilled Chicken | regular burritos | USDA | 225 kcal |
| 24 | 2 Beans Soft Tacos | tacos | Estimated | 280 kcal |
| 25 | 2 Papas Soft Tacos | tacos | Estimated | 280 kcal |
| 26 | 2 Vegetarian Tacos | tacos | Estimated | 280 kcal |
| 27 | 3 Beef Hard Tacos | tacos | Estimated | 280 kcal |
| 28 | Tortillas | side orders | USDA | 306 kcal |
| 29 | Black Beans | side orders | USDA | 343 kcal |
| 30 | 2 Chicken Soft Tacos | tacos | Estimated | 355 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken
Chicken
Chicken Cutlet
Fried Chicken Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tequila Mexican Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tequila Mexican Grille items have calorie data?
What is the lowest-calorie item at Tequila Mexican Grille?
Are Tequila Mexican Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.