Nutrition Breakdown
Tepiatl Calories — Lowest to Highest
Browse calorie values for Tepiatl menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
4 kcal
Highest Item
710 kcal
Lowest Calorie Items at Tepiatl
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 01. Green Arrow | 100% organic cold pressed juice $6 | USDA | 4 kcal |
| 2 | 04. Anti-Flu | 100% organic cold pressed juice $6 | USDA | 5 kcal |
| 3 | Ribeye Steak | main course | Estimated | 10 kcal |
| 4 | 02. Clear Mind | 100% organic cold pressed juice $6 | USDA | 14 kcal |
| 5 | 05. Green Immunity | 100% organic cold pressed juice $6 | USDA | 38 kcal |
| 6 | 03. The Miracle | 100% organic cold pressed juice $6 | USDA | 46 kcal |
| 7 | Cranberry | jugos $3 | USDA | 50 kcal |
| 8 | Mango | smoothies $4 | USDA | 71 kcal |
| 9 | House Mix | smoothies $4 | USDA | 85 kcal |
| 10 | Mix Berries | smoothies $4 | USDA | 92 kcal |
| 11 | Arugula Salad | appetizers | Estimated | 180 kcal |
| 12 | Beets Salad | appetizers | Estimated | 180 kcal |
| 13 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 14 | Ensalada De Nopales | appetizers | Estimated | 180 kcal |
| 15 | Kale Salad | appetizers | Estimated | 180 kcal |
| 16 | Tres Carnes | main course | Estimated | 234 kcal |
| 17 | Hand Made Tortilla Tacos | appetizers | Estimated | 280 kcal |
| 18 | Tacos De Pescado | main course | Estimated | 280 kcal |
| 19 | Pineapple | smoothies $4 | USDA | 386 kcal |
| 20 | 7up Can | refrescos | Estimated | 390 kcal |
| 21 | Arroz De La Casa | sides | Estimated | 390 kcal |
| 22 | Bistek Encebollado | main course | Estimated | 390 kcal |
| 23 | Camaron Grande | main course | Estimated | 390 kcal |
| 24 | Carne Asada | main course | Estimated | 390 kcal |
| 25 | Carnitas | main course | Estimated | 390 kcal |
| 26 | Cebolitas Asadas | sides | Estimated | 390 kcal |
| 27 | Chile Relleno | main course | Estimated | 390 kcal |
| 28 | Chips & Salsa | appetizers | Estimated | 390 kcal |
| 29 | Chocolate | milk shake $4 | Estimated | 390 kcal |
| 30 | Cochinita Pibil | main course | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Wet Burrito
Chicken Nuggets
French Fries
Sweet Potato Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tepiatl Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tepiatl items have calorie data?
What is the lowest-calorie item at Tepiatl?
Are Tepiatl calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.