Nutrition Breakdown

Tenshi Sushi & Japanese Noodle Calories — Lowest to Highest

Browse calorie values for Tenshi Sushi & Japanese Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

2 kcal

Highest Item

529 kcal

222 / 222 items resolved USDA database: 36 Estimated: 186

Lowest Calorie Items at Tenshi Sushi & Japanese Noodle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Midori mini maki USDA 2 kcal
2 Peppered Steak Tuna korean Estimated 10 kcal
3 Unagi (Freshwater Eel) sushi Estimated 10 kcal
4 Kim - Chi side order USDA 36 kcal
5 Daikon side order USDA 38 kcal
6 Alaskan happy hour menu USDA 61 kcal
7 Dragon mini maki USDA 68 kcal
8 Agedashi Tofu happy hour menu USDA 94 kcal
9 Lobster mini maki USDA 97 kcal
10 Caterpillar mini maki USDA 112 kcal
11 American Dream mini maki USDA 121 kcal
12 Gyoza happy hour menu USDA 133 kcal
13 Rainbow Sake mini maki USDA 134 kcal
14 Sake & Avo mini maki USDA 134 kcal
15 Mini Maki Regular mini maki USDA 143 kcal
16 Rock N'Roll happy hour menu USDA 143 kcal
17 Ebi Shumai happy hour menu USDA 144 kcal
18 YellowTail Treat mini maki USDA 146 kcal
19 Philly happy hour menu USDA 171 kcal
20 Ultimate Tuna mini maki USDA 179 kcal
21 Chuka Salad salad Estimated 180 kcal
22 Cucumber Salad salad Estimated 180 kcal
23 Dinner Salad salad Estimated 180 kcal
24 Ika Salad salad Estimated 180 kcal
25 Katsu Salad salad Estimated 180 kcal
26 Tenshi Special Salad salad Estimated 180 kcal
27 Salmon & Avocado happy hour menu USDA 186 kcal
28 Spicy Tuna mini maki USDA 187 kcal
29 Tuna Trio mini maki USDA 187 kcal
30 Unagi happy hour menu USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Poppers

happy hour menu 529 kcal

In & Out

mini maki 438 kcal

Beef Chicken

tenshi stir - fried rice 430 kcal

Chicken & Greenbean

entree 430 kcal

Chicken Tempura

maki 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tenshi Sushi & Japanese Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tenshi Sushi & Japanese Noodle items have calorie data?
Tenshi Sushi & Japanese Noodle currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tenshi Sushi & Japanese Noodle?
The lightest item currently tracked is Midori at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tenshi Sushi & Japanese Noodle calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tenshi Sushi & Japanese Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.