Nutrition Breakdown
Ten O'clock Charlies Calories — Lowest to Highest
Browse calorie values for Ten O'clock Charlies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ten O'clock Charlies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Steak | dinner | Estimated | 10 kcal |
| 2 | Today's Soup Selection | salad | USDA | 46 kcal |
| 3 | Open Face Roast Beef | burgers sandwiches, and subs | USDA | 71 kcal |
| 4 | Traditional Pasta and Meatballs | dinner | USDA | 78 kcal |
| 5 | Fresh Garlic Grilled Shrimp | dinner | USDA | 106 kcal |
| 6 | Southwest Chicken Boneless | dinner | USDA | 106 kcal |
| 7 | Ten O'clock Sirloin | dinner | USDA | 118 kcal |
| 8 | Sirloin Salad | salad | USDA | 122 kcal |
| 9 | Roadrunner | burgers sandwiches, and subs | USDA | 123 kcal |
| 10 | Lasagna | dinner | USDA | 139 kcal |
| 11 | Chicken Broccoli Alfredo | dinner | USDA | 145 kcal |
| 12 | Fajita's | dinner | USDA | 155 kcal |
| 13 | Potato and Side Salad | salad | USDA | 161 kcal |
| 14 | Ribeye Steak Sandwich | burgers sandwiches, and subs | USDA | 183 kcal |
| 15 | Ribeye | dinner | USDA | 187 kcal |
| 16 | Reuben | burgers sandwiches, and subs | USDA | 188 kcal |
| 17 | Make Your Own Sub | burgers sandwiches, and subs | USDA | 191 kcal |
| 18 | Buffalo Chicken Sub | burgers sandwiches, and subs | USDA | 208 kcal |
| 19 | Western Chef | salad | USDA | 211 kcal |
| 20 | Italian Beef | burgers sandwiches, and subs | USDA | 212 kcal |
| 21 | Hot Diggity Dogs | burgers sandwiches, and subs | USDA | 215 kcal |
| 22 | Meatballs Sub | burgers sandwiches, and subs | USDA | 219 kcal |
| 23 | Beef Chili | salad | USDA | 220 kcal |
| 24 | Grilled Chicken | burgers sandwiches, and subs | USDA | 220 kcal |
| 25 | Grilled Chicken Salad | salad | USDA | 220 kcal |
| 26 | Homemade Brownie Sundae | danger | USDA | 229 kcal |
| 27 | Italian Sausage | burgers sandwiches, and subs | USDA | 235 kcal |
| 28 | Charlie's Combo's | dinner | USDA | 237 kcal |
| 29 | Caesar Salad | salad | USDA | 239 kcal |
| 30 | Tomato Basil Wrap | burgers sandwiches, and subs | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Lb Burger
Mushroom Swiss Burger
Our in House Special Dessert
Chicken Club
Fried Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ten O'clock Charlies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ten O'clock Charlies items have calorie data?
What is the lowest-calorie item at Ten O'clock Charlies?
Are Ten O'clock Charlies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.