Nutrition Breakdown
Ten Degrees Bistro Calories — Lowest to Highest
Browse calorie values for Ten Degrees Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ten Degrees Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Malbec: Zuccardi, Mendoza, Argentina | red wines | USDA | 1 kcal |
| 2 | Bordeaux: Chateau Lamothe De Haux, France | rose & white wine | Estimated | 10 kcal |
| 3 | New England Steamers | entrees | Estimated | 10 kcal |
| 4 | Selection Of Teas | soft drinks & coffee | Estimated | 10 kcal |
| 5 | Selection Of Teas | soft drinks & coffee | Estimated | 10 kcal |
| 6 | Steak Frites | brunch | Estimated | 10 kcal |
| 7 | Montepulciano D'Abruzzo: Vallevo, Abruzzo, Italy | red wines | USDA | 15 kcal |
| 8 | Soup Of The Day | soups, salads & appetizers | USDA | 20 kcal |
| 9 | Grilled Steak Salad | soups, salads & appetizers | USDA | 21 kcal |
| 10 | Viognier: Tortoise Creek, Languedoc-Roussillon, France | rose & white wine | USDA | 46 kcal |
| 11 | Petite Sirah: Old Parcel Vineyards, Napa Valley California | red wines | USDA | 56 kcal |
| 12 | Grilled Branzino | entrees | USDA | 67 kcal |
| 13 | Red Quinoa, Roasted Onions, Brussels Sprouts & Cauliflower | soups, salads & appetizers | USDA | 67 kcal |
| 14 | Slow Roasted Beets With Ricotta Salata | soups, salads & appetizers | USDA | 67 kcal |
| 15 | Pinot Noir: Harlow Ridge, Lodi, California | red wines | USDA | 82 kcal |
| 16 | Tempranillo: Capote Velho, Portugal | red wines | USDA | 82 kcal |
| 17 | Cabernet Sauvignon: Twenty Rows, Napa Valley, California | red wines | USDA | 83 kcal |
| 18 | Zinfandel: Four Vines "Old Vine Cuvee", California | red wines | USDA | 95 kcal |
| 19 | Bordeaux: Cuvee O'Byrne, Chateau Brande Bergere, France | red wines | USDA | 107 kcal |
| 20 | Chardonnay: Vallevo, Abruzzo, Italy | rose & white wine | USDA | 107 kcal |
| 21 | Filet Mignon | entrees | USDA | 107 kcal |
| 22 | Shrimp Scampi | soups, salads & appetizers | USDA | 115 kcal |
| 23 | Steak Frites | entrees | USDA | 118 kcal |
| 24 | Paella Mixta | entrees | USDA | 133 kcal |
| 25 | Mozzarella Di Bufala & Tomatoes | soups, salads & appetizers | USDA | 139 kcal |
| 26 | Rose "cerasuolo" Montepulciano: Vallevo, Abruzzo, Italy | rose & white wine | USDA | 144 kcal |
| 27 | Coffee Or Iced Coffee | soft drinks & coffee | Estimated | 150 kcal |
| 28 | Coffee Or Iced Coffee | soft drinks & coffee | Estimated | 150 kcal |
| 29 | Little Neck Clams | raw bar $1.5 each | USDA | 161 kcal |
| 30 | Rose Merlot: Rosado De Lagrima, Monjardin,Navarra, Spain | rose & white wine | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flea Market Burger
Flea Market Burger
Flea Market Burger
The Flea Market Burger
The Flea Market Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ten Degrees Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ten Degrees Bistro items have calorie data?
What is the lowest-calorie item at Ten Degrees Bistro?
Are Ten Degrees Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.