Nutrition Breakdown

Ten Degrees Bar Calories — Lowest to Highest

Browse calorie values for Ten Degrees Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

124 / 124 items resolved USDA database: 19 Estimated: 105

Lowest Calorie Items at Ten Degrees Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Malbec: Zuccardi, Mendoza, Argentina 2008 red wines USDA 1 kcal
2 Bordeaux: Chateau Lamothe De Haux, France 2007 rose & white wines Estimated 10 kcal
3 Juve Y Camps, Cava: Alt Penedes, Spain 2005 sparkling wines & champagne $12 USDA 15 kcal
4 Petite Sirah: David Bruce "Central Coast", California 2008 red wines USDA 29 kcal
5 Valpolicella Ripasso DOC: Lamberti, Veneto, Italy 2008 red wines USDA 42 kcal
6 Prosecco Di Valdobbiadene sparkling wines & champagne $12 USDA 43 kcal
7 Veuve Moisans, Blanc De Blanc-Brut: Loir Valley, France sparkling wines & champagne $12 USDA 47 kcal
8 Pinot Blanc: Baron De Hoen, Alsace, France 2008 rose & white wines USDA 81 kcal
9 Pinot Noir: Harlow Ridge, Lodi, California 2009 red wines USDA 82 kcal
10 Pinot Noir: Villa Del Re, Italy 2006 red wines USDA 82 kcal
11 Barbera D'asti: Marziano Abbona "Rinaldi", Alba, Italy 2008 red wines USDA 85 kcal
12 Zinfandel: Four Vines "Old Vine Cuvee", California 2007 red wines USDA 95 kcal
13 Gruner Veltliner: Au Forstreiter, Kremstal, Austria 2009 rose & white wines USDA 115 kcal
14 Israeli Salad artisanal salads & hors d' oeuvres Estimated 180 kcal
15 Israeli Salad artisanal salads & hors d' oeuvres Estimated 180 kcal
16 Sous Chef Song Seasonal Salad artisanal salads & hors d' oeuvres Estimated 180 kcal
17 Riesling (Dry-Semi Sweet), Baron De Boen, Alsace, France, 2008 rose & white wines USDA 233 kcal
18 Rioja Crianza: El Coto, Rioja Spain 2006 red wines USDA 234 kcal
19 Montepulciano D'Abruzzo: Vallevo, Abruzzo, Italy 2006 red wines USDA 253 kcal
20 Cotes Du Rhone: Domaine De Pierredon, CDR, France 2008 red wines USDA 263 kcal
21 Skirt Steak Burgers A La Markoff chef's selection Estimated 315 kcal
22 Cabernet Sauvignon: Astica, Mendoza, Argentina 2008 red wines USDA 318 kcal
23 Cabernet Sauvignon: Justin, Paso Robles, California 2007 red wines USDA 371 kcal
24 Americano cocktails Estimated 390 kcal
25 Amstel Light-Holland beer by the bottle Estimated 390 kcal
26 Avocado Toast artisanal salads & hors d' oeuvres Estimated 390 kcal
27 Beeler Gruyere affineur style Estimated 390 kcal
28 Belgium chocolate menu $8 Estimated 390 kcal
29 Blend olive menu Estimated 390 kcal
30 Bresaola charcuterie Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Touriga Nacional: Chabriz Reserve, Dao, Portugal 2005

red wines 800 kcal

Flanc De Porc Burgerettes

chef's selection 620 kcal

Americano

cocktails 390 kcal

Amstel Light-Holland

beer by the bottle 390 kcal

Avocado Toast

artisanal salads & hors d' oeuvres 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ten Degrees Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ten Degrees Bar items have calorie data?
Ten Degrees Bar currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ten Degrees Bar?
The lightest item currently tracked is Malbec: Zuccardi, Mendoza, Argentina 2008 at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ten Degrees Bar calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ten Degrees Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.