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Nutrition Breakdown

Tempt Asian Cafe Calories — Lowest to Highest

Browse calorie values for Tempt Asian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

654 kcal

134 / 134 items resolved USDA database: 30 Estimated: 104

Lowest Calorie Items at Tempt Asian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Pepper Steak house specialties Estimated 10 kcal
2 Snow Peas And Waterchestnuts vegetable Estimated 10 kcal
3 Seafood Combination chef's specialties USDA 48 kcal
4 Yu Ling Duck chef's specialties USDA 87 kcal
5 Salt And Pepper Shrimp With Scallop And Squid chef's specialties USDA 89 kcal
6 Pepper And Salty Shrimp chef's specialties USDA 99 kcal
7 Shrimp With Walnuts chef's specialties USDA 99 kcal
8 Crispy Beef Szechuan chef's specialties USDA 102 kcal
9 Hunan Combination chef's specialties USDA 105 kcal
10 Happy Family chef's specialties USDA 121 kcal
11 Two Flavored Chicken chef's specialties USDA 129 kcal
12 Peking Duck chef's specialties USDA 154 kcal
13 Cleopatra Chicken chef's specialties USDA 164 kcal
14 Pu Pu Platter appetizers Estimated 170 kcal
15 Fried Rice lo mein, egg foo young, fried rice USDA 183 kcal
16 Hunan Boneless Duck chef's specialties USDA 189 kcal
17 General Tso's Chicken chef's specialties USDA 190 kcal
18 Sesame Shrimp chef's specialties USDA 200 kcal
19 Kung Pao Delight chef's specialties USDA 216 kcal
20 Kung Pao Squid chef's specialties USDA 216 kcal
21 Scallops Beef chef's specialties USDA 217 kcal
22 Crab Meat With Asparagus Soup soup Estimated 220 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hong Kong Style Wonton Soup soup Estimated 220 kcal
25 Hot And Sour Soup soup Estimated 220 kcal
26 Seafood Soup soup Estimated 220 kcal
27 Spinach With Bean Curd Soup soup Estimated 220 kcal
28 Triple Delight Soup soup Estimated 220 kcal
29 Vegetable Soup soup Estimated 220 kcal
30 Seafood Pan Fried Noodles chef's specialties USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken With Walnuts

chef's specialties 654 kcal

Cashew Nut Chicken

poultry 430 kcal

Chicken On Stick (4)

appetizers 430 kcal

Chicken With Black Bean Sauce

poultry 430 kcal

Chicken With Broccoli

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tempt Asian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tempt Asian Cafe items have calorie data?
Tempt Asian Cafe currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tempt Asian Cafe?
The lightest item currently tracked is Black Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tempt Asian Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tempt Asian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.