Nutrition Breakdown
Temple Calories — Lowest to Highest
Browse calorie values for Temple menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
5 kcal
Highest Item
884 kcal
Lowest Calorie Items at Temple
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6. Charge Yourself Before You Charge Your Phone | joyful juices | USDA | 5 kcal |
| 2 | 7. I Am So Green That Leaves Envy Me | joyful juices | USDA | 8 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | Black Tea | tea | Estimated | 10 kcal |
| 5 | Lemon | elemental elixirs | USDA | 17 kcal |
| 6 | Ginger | elemental elixirs | USDA | 20 kcal |
| 7 | Soup Of The Day | soups | USDA | 20 kcal |
| 8 | The Power Switch | elemental elixirs | USDA | 21 kcal |
| 9 | 8. Liquid Picnic | joyful juices | USDA | 23 kcal |
| 10 | 11. Stop At The Yellow, Light | joyful juices | USDA | 24 kcal |
| 11 | Arugula Awakening | smoothies | USDA | 25 kcal |
| 12 | Force Field | elemental elixirs | USDA | 25 kcal |
| 13 | Green Tea | tea | USDA | 25 kcal |
| 14 | 7. Can I Kick It | wonderful waters | USDA | 27 kcal |
| 15 | 3. Stay Healthy | joyful juices | USDA | 30 kcal |
| 16 | 4. Mint Condition | wonderful waters | USDA | 31 kcal |
| 17 | 2. Contains The Powder Of A Superhero Cape | joyful juices | USDA | 32 kcal |
| 18 | 1. Awwwww | wonderful waters | USDA | 34 kcal |
| 19 | Shine & Rise | start-the-day smoothies $9 | USDA | 34 kcal |
| 20 | The Fork-Free Salad | smoothies | USDA | 34 kcal |
| 21 | 10. I Heart Jalapeno | joyful juices | USDA | 37 kcal |
| 22 | 1. You Clean Up Nicely | joyful juices | USDA | 40 kcal |
| 23 | 5. Good & Green | wonderful waters | USDA | 41 kcal |
| 24 | Aloe | elemental elixirs | USDA | 41 kcal |
| 25 | Recover Story | smoothies | USDA | 42 kcal |
| 26 | Orange You Glad | elemental elixirs | USDA | 46 kcal |
| 27 | 5. You're Cool As A Cucumber, Cool As A Customer | joyful juices | USDA | 51 kcal |
| 28 | 9. Pear Of The Dog (Healthy Hangover Helper) | joyful juices | USDA | 59 kcal |
| 29 | Earth To You | smoothies | USDA | 62 kcal |
| 30 | 4. This Can't Be Beet (But It Is) | joyful juices | USDA | 65 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
A.M. A.M.A.Z.I.N.G
Sunny Day Scramble
Root For Ginger
Wake-Up Calling
Latte Macchiato
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Temple Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Temple items have calorie data?
What is the lowest-calorie item at Temple?
Are Temple calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.