Nutrition Breakdown
Temple Orange Calories — Lowest to Highest
Browse calorie values for Temple Orange menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Temple Orange
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Egg | signature eggs | Estimated | 10 kcal |
| 2 | Fresh Strawberries | strawberry jalapeño mojito $14 | USDA | 23 kcal |
| 3 | Turkey Meatball Bäco | hot stuff, flatbreads & bäco | USDA | 36 kcal |
| 4 | Slow Cooked Pork Bäco | hot stuff, flatbreads & bäco | USDA | 58 kcal |
| 5 | Black Truffle Lunette | pasta | USDA | 72 kcal |
| 6 | Tableside Sangria | pasta | USDA | 85 kcal |
| 7 | Watermelon & Feta Salad | chilled | Estimated | 90 kcal |
| 8 | Watermelon & Feta Salad | chilled | Estimated | 90 kcal |
| 9 | Yellow Fin Tuna | t.o. land or sea selection | USDA | 115 kcal |
| 10 | Roasted Lemon Chicken Breast | t.o. land or sea selection | USDA | 134 kcal |
| 11 | 1/2 Indian River Pink Grapefruit | continental | Estimated | 140 kcal |
| 12 | Dried Fruits | mediterranean breakfast buffet $32 | Estimated | 140 kcal |
| 13 | Natural Or Fruit Yogurt | sides | Estimated | 140 kcal |
| 14 | Seasonal Fruit Plate | continental | Estimated | 140 kcal |
| 15 | Bacardi | strawberry jalapeño mojito $14 | USDA | 150 kcal |
| 16 | Atlantic Salmon | t.o. land or sea selection | USDA | 168 kcal |
| 17 | Chef's Daily Beef Selection | hot stuff, flatbreads & bäco | USDA | 172 kcal |
| 18 | "Gold Coast" Israeli Style Cucumber Tomato Salad | chilled | Estimated | 180 kcal |
| 19 | "Gold Coast" Israeli Style Cucumber Tomato Salad | chilled | Estimated | 180 kcal |
| 20 | Caesar Salad | green things | Estimated | 180 kcal |
| 21 | Caesar Salad | green things | Estimated | 180 kcal |
| 22 | Fresh Tomato-Mozzarella Salad | mediterranean breakfast buffet $32 | Estimated | 180 kcal |
| 23 | Royal Potato Salad | comfort, roots & sides | Estimated | 180 kcal |
| 24 | Royal Potato Salad | comfort, roots & sides | Estimated | 180 kcal |
| 25 | Temple Orange Salad | green things | Estimated | 180 kcal |
| 26 | Temple Orange Salad | green things | Estimated | 180 kcal |
| 27 | Domestic Snapper | t.o. land or sea selection | USDA | 185 kcal |
| 28 | Prosciutto Flatbread | hot stuff, flatbreads & bäco | USDA | 192 kcal |
| 29 | Roasted Eggplant Soup | pulses | Estimated | 220 kcal |
| 30 | Roasted Eggplant Soup | pulses | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
American Burger
Buckwheat Noodles
Buckwheat Noodles
Shaved Prime Rib Sandwich
Chicken Or Pork Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Temple Orange Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Temple Orange items have calorie data?
What is the lowest-calorie item at Temple Orange?
Are Temple Orange calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.