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Nutrition Breakdown

Temple of Ankh Calories — Lowest to Highest

Browse calorie values for Temple of Ankh menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Temple of Ankh

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Mint Tea non alcoholic hot drinks Estimated 10 kcal
2 Hibiscus Tea non alcoholic hot drinks Estimated 10 kcal
3 Hibiscus Tea non alcoholic cold drinks Estimated 10 kcal
4 Tea non alcoholic hot drinks Estimated 10 kcal
5 Water non alcoholic cold drinks Estimated 10 kcal
6 "IL" Prosecco NV sparkling USDA 33 kcal
7 Coffee non alcoholic hot drinks Estimated 40 kcal
8 Heineken beers USDA 40 kcal
9 Turkish Coffee non alcoholic hot drinks Estimated 40 kcal
10 Budweiser draft beers USDA 41 kcal
11 Mimosa mixed drinks & beers USDA 64 kcal
12 La Fiera Moscato Di Apulia NV dessert USDA 75 kcal
13 Vinvita whites USDA 82 kcal
14 Chevere Cabernet Sauvignon 2007 reds USDA 83 kcal
15 Sangria mixed drinks & beers USDA 85 kcal
16 Corona beers USDA 86 kcal
17 Long Island Ice Tea mixed drinks & beers USDA 107 kcal
18 Underwood Pinot Noir 2009 reds USDA 132 kcal
19 Iced Mint Tea non alcoholic cold drinks Estimated 135 kcal
20 Long Island Ice Tea specials Estimated 135 kcal
21 Iced Coffee non alcoholic cold drinks Estimated 150 kcal
22 Negro Modella beers USDA 151 kcal
23 Ankh Salad appetizers Estimated 180 kcal
24 Beet Salad appetizers Estimated 180 kcal
25 Feta Salad appetizers Estimated 180 kcal
26 Greek Salad appetizers Estimated 180 kcal
27 Labna Salad appetizers Estimated 180 kcal
28 Lettuce & Tomato Salad appetizers Estimated 180 kcal
29 Soda non alcoholic cold drinks Estimated 180 kcal
30 Ambar Malbec reds USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

sandwiches 620 kcal

Cheese Burger Deluxe

sandwiches 620 kcal

Ankh Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Gyro Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Temple of Ankh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Temple of Ankh items have calorie data?
Temple of Ankh currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Temple of Ankh?
The lightest item currently tracked is Fresh Mint Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Temple of Ankh calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Temple of Ankh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.