Nutrition Breakdown

Tell-AHH Cafe Calories — Lowest to Highest

Browse calorie values for Tell-AHH Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

750 kcal

92 / 92 items resolved USDA database: 29 Estimated: 63

Lowest Calorie Items at Tell-AHH Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee the "bean" stock USDA 1 kcal
2 Hot Tea don’t tea’s me USDA 1 kcal
3 Sparkling Water botteled agua USDA 1 kcal
4 Original Lemonade when life hands us lemons USDA 5 kcal
5 Bottled Water botteled agua Estimated 10 kcal
6 Tell-AHH Macchiato the "bean" stock USDA 23 kcal
7 50/50 when life hands us lemons USDA 27 kcal
8 Watermelon Cream 100% organic soda $2.79 USDA 30 kcal
9 Ginger Ale 100% organic soda $2.79 USDA 37 kcal
10 Cola 100% organic soda $2.79 USDA 42 kcal
11 Raspberry Lemonade when life hands us lemons USDA 44 kcal
12 Black Iced Tea don’t tea’s me USDA 45 kcal
13 Fresh Orange Juice juicy delights $2.99 USDA 45 kcal
14 Root Beer 100% organic soda $2.79 USDA 47 kcal
15 Blueberry Mint Lemonade when life hands us lemons USDA 50 kcal
16 Strawberry Lemonade when life hands us lemons USDA 50 kcal
17 Kiwi Orange Lemonade when life hands us lemons USDA 64 kcal
18 Espresso Shot the "bean" stock USDA 66 kcal
19 Tell-AHH Hot Chocolate the "bean" stock USDA 72 kcal
20 Fresh Carrot Juice juicy delights $2.99 USDA 76 kcal
21 Side Of House Budz sides USDA 85 kcal
22 Loca Cola 100% organic soda $2.79 USDA 89 kcal
23 Lemonade Refills when life hands us lemons USDA 93 kcal
24 Fattouch Salad green fares $9.95 Estimated 180 kcal
25 Quinoa Salad green fares $9.95 Estimated 180 kcal
26 Side Salad sides Estimated 180 kcal
27 Blue Cheese Mushroom Sliders mouth watering sliders $12.95 Estimated 195 kcal
28 Burkey Sliders mouth watering sliders $12.95 Estimated 195 kcal
29 Greek Turkey Sliders mouth watering sliders $12.95 Estimated 195 kcal
30 Thai Turkey Sliders mouth watering sliders $12.95 Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Iced Coffee

the "bean" stock 750 kcal

Iced Or Hot Caffe Latte

the "bean" stock 750 kcal

Breakfast Sandwich

fresh from the coop 470 kcal

Cappuccino

the "bean" stock 444 kcal

Bbq Chicken Flatbread

savory haven 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tell-AHH Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tell-AHH Cafe items have calorie data?

Tell-AHH Cafe currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tell-AHH Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tell-AHH Cafe calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tell-AHH Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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