Nutrition Breakdown
Tell-AHH Cafe Calories — Lowest to Highest
Browse calorie values for Tell-AHH Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
750 kcal
Lowest Calorie Items at Tell-AHH Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | the "bean" stock | USDA | 1 kcal |
| 2 | Hot Tea | dont teas me | USDA | 1 kcal |
| 3 | Sparkling Water | botteled agua | USDA | 1 kcal |
| 4 | Original Lemonade | when life hands us lemons | USDA | 5 kcal |
| 5 | Bottled Water | botteled agua | Estimated | 10 kcal |
| 6 | Tell-AHH Macchiato | the "bean" stock | USDA | 23 kcal |
| 7 | 50/50 | when life hands us lemons | USDA | 27 kcal |
| 8 | Watermelon Cream | 100% organic soda $2.79 | USDA | 30 kcal |
| 9 | Ginger Ale | 100% organic soda $2.79 | USDA | 37 kcal |
| 10 | Cola | 100% organic soda $2.79 | USDA | 42 kcal |
| 11 | Raspberry Lemonade | when life hands us lemons | USDA | 44 kcal |
| 12 | Black Iced Tea | dont teas me | USDA | 45 kcal |
| 13 | Fresh Orange Juice | juicy delights $2.99 | USDA | 45 kcal |
| 14 | Root Beer | 100% organic soda $2.79 | USDA | 47 kcal |
| 15 | Blueberry Mint Lemonade | when life hands us lemons | USDA | 50 kcal |
| 16 | Strawberry Lemonade | when life hands us lemons | USDA | 50 kcal |
| 17 | Kiwi Orange Lemonade | when life hands us lemons | USDA | 64 kcal |
| 18 | Espresso Shot | the "bean" stock | USDA | 66 kcal |
| 19 | Tell-AHH Hot Chocolate | the "bean" stock | USDA | 72 kcal |
| 20 | Fresh Carrot Juice | juicy delights $2.99 | USDA | 76 kcal |
| 21 | Side Of House Budz | sides | USDA | 85 kcal |
| 22 | Loca Cola | 100% organic soda $2.79 | USDA | 89 kcal |
| 23 | Lemonade Refills | when life hands us lemons | USDA | 93 kcal |
| 24 | Fattouch Salad | green fares $9.95 | Estimated | 180 kcal |
| 25 | Quinoa Salad | green fares $9.95 | Estimated | 180 kcal |
| 26 | Side Salad | sides | Estimated | 180 kcal |
| 27 | Blue Cheese Mushroom Sliders | mouth watering sliders $12.95 | Estimated | 195 kcal |
| 28 | Burkey Sliders | mouth watering sliders $12.95 | Estimated | 195 kcal |
| 29 | Greek Turkey Sliders | mouth watering sliders $12.95 | Estimated | 195 kcal |
| 30 | Thai Turkey Sliders | mouth watering sliders $12.95 | Estimated | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Iced Coffee
Iced Or Hot Caffe Latte
Breakfast Sandwich
Cappuccino
Bbq Chicken Flatbread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tell-AHH Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tell-AHH Cafe items have calorie data?
What is the lowest-calorie item at Tell-AHH Cafe?
Are Tell-AHH Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.