Nutrition Breakdown

Tejas Restaurant Calories — Lowest to Highest

Browse calorie values for Tejas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

75 / 75 items resolved USDA database: 47 Estimated: 28

Lowest Calorie Items at Tejas Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Import Tap beer USDA 1 kcal
2 Hibiscus Tea desserts Estimated 10 kcal
3 Hickory Grilled Flank Steak southwestern specialties Estimated 10 kcal
4 Honing, Napa white wines - samvignon and fume blanc USDA 12 kcal
5 Newton, Napa white wines - chardonnay USDA 12 kcal
6 Chatean St Jean, Sonoma white wines - chardonnay USDA 31 kcal
7 Ravenswood, Sonoma zinfandel USDA 31 kcal
8 Simi, Sonoma white wines - samvignon and fume blanc USDA 31 kcal
9 Texas Tornado more margaritas USDA 43 kcal
10 West Texas Sunset more margaritas USDA 43 kcal
11 Citrus sangria USDA 45 kcal
12 Latin Lover more margaritas USDA 51 kcal
13 Raspberry more margaritas USDA 57 kcal
14 Me Matuis, River Junction merlot USDA 58 kcal
15 Murphy - Goode, Sonoma white wines - samvignon and fume blanc USDA 66 kcal
16 Import Bottle beer USDA 71 kcal
17 Lubbock Lemonade margaritas USDA 93 kcal
18 Director's Choice, Russian River white wines - chardonnay USDA 107 kcal
19 Eda Margarita margaritas USDA 122 kcal
20 Iced Tea desserts Estimated 135 kcal
21 Domestic Bottle beer USDA 136 kcal
22 Domestic Tap beer USDA 136 kcal
23 Chandon Brul NV 187 ml white wines - champagne and sparkling USDA 167 kcal
24 Deloach, California zinfandel USDA 167 kcal
25 Mirasson, California white wines - chardonnay USDA 167 kcal
26 Mirassou, California red wines - cabernet sauvignon USDA 167 kcal
27 Ridge 'Three Valleys', California zinfandel USDA 167 kcal
28 Saratoga Sparkling bottled water USDA 167 kcal
29 Saratoga Still bottled water USDA 167 kcal
30 Garden Greens Salad soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hickory Grilled Hamburger on Sesame Seed Bun

sandwiches 620 kcal

Jordan, Sonoma

red wines - cabernet sauvignon 500 kcal

Beringer, Knights Valley, Napa

red wines - cabernet sauvignon 496 kcal

Rutherford I Hill, Napa

merlot 496 kcal

Elizabeth II

margaritas 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tejas Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tejas Restaurant items have calorie data?

Tejas Restaurant currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tejas Restaurant?

The lightest item currently tracked is Import Tap at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tejas Restaurant calorie values official or estimated?

This page uses a hybrid model: 47 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tejas Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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