Nutrition Breakdown
Tejas Restaurant Calories — Lowest to Highest
Browse calorie values for Tejas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tejas Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Import Tap | beer | USDA | 1 kcal |
| 2 | Hibiscus Tea | desserts | Estimated | 10 kcal |
| 3 | Hickory Grilled Flank Steak | southwestern specialties | Estimated | 10 kcal |
| 4 | Honing, Napa | white wines - samvignon and fume blanc | USDA | 12 kcal |
| 5 | Newton, Napa | white wines - chardonnay | USDA | 12 kcal |
| 6 | Chatean St Jean, Sonoma | white wines - chardonnay | USDA | 31 kcal |
| 7 | Ravenswood, Sonoma | zinfandel | USDA | 31 kcal |
| 8 | Simi, Sonoma | white wines - samvignon and fume blanc | USDA | 31 kcal |
| 9 | Texas Tornado | more margaritas | USDA | 43 kcal |
| 10 | West Texas Sunset | more margaritas | USDA | 43 kcal |
| 11 | Citrus | sangria | USDA | 45 kcal |
| 12 | Latin Lover | more margaritas | USDA | 51 kcal |
| 13 | Raspberry | more margaritas | USDA | 57 kcal |
| 14 | Me Matuis, River Junction | merlot | USDA | 58 kcal |
| 15 | Murphy - Goode, Sonoma | white wines - samvignon and fume blanc | USDA | 66 kcal |
| 16 | Import Bottle | beer | USDA | 71 kcal |
| 17 | Lubbock Lemonade | margaritas | USDA | 93 kcal |
| 18 | Director's Choice, Russian River | white wines - chardonnay | USDA | 107 kcal |
| 19 | Eda Margarita | margaritas | USDA | 122 kcal |
| 20 | Iced Tea | desserts | Estimated | 135 kcal |
| 21 | Domestic Bottle | beer | USDA | 136 kcal |
| 22 | Domestic Tap | beer | USDA | 136 kcal |
| 23 | Chandon Brul NV 187 ml | white wines - champagne and sparkling | USDA | 167 kcal |
| 24 | Deloach, California | zinfandel | USDA | 167 kcal |
| 25 | Mirasson, California | white wines - chardonnay | USDA | 167 kcal |
| 26 | Mirassou, California | red wines - cabernet sauvignon | USDA | 167 kcal |
| 27 | Ridge 'Three Valleys', California | zinfandel | USDA | 167 kcal |
| 28 | Saratoga Sparkling | bottled water | USDA | 167 kcal |
| 29 | Saratoga Still | bottled water | USDA | 167 kcal |
| 30 | Garden Greens Salad | soups and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hickory Grilled Hamburger on Sesame Seed Bun
Jordan, Sonoma
Beringer, Knights Valley, Napa
Rutherford I Hill, Napa
Elizabeth II
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tejas Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tejas Restaurant items have calorie data?
What is the lowest-calorie item at Tejas Restaurant?
Are Tejas Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.