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Nutrition Breakdown

Tee-Jay Thai Sushi Calories — Lowest to Highest

Browse calorie values for Tee-Jay Thai Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

276 / 276 items resolved USDA database: 16 Estimated: 260

Lowest Calorie Items at Tee-Jay Thai Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Fiji Artesian Water beverages Estimated 10 kcal
5 NY Steak grilled Estimated 10 kcal
6 TL-8. Grilled Sirloin Steak from our thai kitchen Estimated 10 kcal
7 Tofu Steak grilled Estimated 10 kcal
8 Tuna Steak grilled Estimated 10 kcal
9 Iced Green Tea beverages USDA 27 kcal
10 Iced Tea beverages USDA 27 kcal
11 Lemonade beverages USDA 42 kcal
12 Chang Beer Tower beers USDA 43 kcal
13 San Pellegrino beverages USDA 75 kcal
14 Singha beers USDA 128 kcal
15 Thai Iced Tea beverages USDA 141 kcal
16 Kirin Ichiban beers USDA 170 kcal
17 Cucumber Salad salads Estimated 180 kcal
18 Fresh Papaya Salad salads Estimated 180 kcal
19 Popeye’s Spicy Salad appetizers from sushi bar Estimated 180 kcal
20 Salads Green Salad salads Estimated 180 kcal
21 Seared Tuna Salad soup & salad Estimated 180 kcal
22 Seared Tuna Salad salads Estimated 180 kcal
23 Seaweed Salad salads Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Spicy Beef Salad appetizers from our kitchen Estimated 180 kcal
26 Tee-Jay Salad appetizers from sushi bar Estimated 180 kcal
27 Thai Garden Salad salads Estimated 180 kcal
28 Ice Cream tee jay sweets USDA 207 kcal
29 King Of The Sea Soup soups Estimated 220 kcal
30 Lucky Wonton Soup noodles and rice dishes Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 260

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chiangmai Noodles

noodles and rice dishes 520 kcal

Shrimp Bean Thread Noodles

noodles and rice dishes 520 kcal

TL-10. Bean Thread Noodles

from our thai kitchen 520 kcal

Kirin Light

beers 499 kcal

Sea Bass Miso

tee jay’s favorites 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tee-Jay Thai Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tee-Jay Thai Sushi items have calorie data?
Tee-Jay Thai Sushi currently has calorie values for 276 of 276 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tee-Jay Thai Sushi?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tee-Jay Thai Sushi calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 260 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tee-Jay Thai Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.