Nutrition Breakdown

Ted's Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Ted's Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

74 / 74 items resolved USDA database: 49 Estimated: 25

Lowest Calorie Items at Ted's Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 12 Jumbo Buffalo Wings jumbo buffalo wings USDA 11 kcal
3 8 Jumbo Buffalo Wings jumbo buffalo wings USDA 11 kcal
4 Gatorade beverages USDA 26 kcal
5 Palermo Pizza specialty pizzas USDA 41 kcal
6 MadCroc Energy Drink beverages USDA 43 kcal
7 20 oz. Soda beverages USDA 59 kcal
8 Chicken LIP specialty grinders and wraps USDA 63 kcal
9 Q-Steak specialty grinders and wraps USDA 67 kcal
10 20 Buffalo Wings Special grubhub specials USDA 115 kcal
11 Ham grinders and wraps USDA 117 kcal
12 Large 1 Topping Pizza and 8 Wings Special grubhub specials USDA 135 kcal
13 Buffalo Chicken Pizza specialty pizzas USDA 138 kcal
14 White Pizza specialty pizzas USDA 139 kcal
15 Italian specialty grinders and wraps USDA 148 kcal
16 Turkey grinders and wraps USDA 161 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chef Salad salads Estimated 180 kcal
19 Cobb Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Steak Bomb specialty grinders and wraps USDA 183 kcal
22 Ted's Monster Steak specialty grinders and wraps USDA 183 kcal
23 Chicken Caesar specialty grinders and wraps USDA 200 kcal
24 Cordon Bleu specialty grinders and wraps USDA 200 kcal
25 Mozzarella Pizza pizzas USDA 204 kcal
26 B.L.T. grinders and wraps USDA 205 kcal
27 Veggie Pizza specialty pizzas USDA 211 kcal
28 Cold Cut Combo specialty grinders and wraps USDA 214 kcal
29 Chicken Philly specialty grinders and wraps USDA 220 kcal
30 French Onion Soup crock of soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenders Basket

appetizers 430 kcal

Cheezy Fries

appetizers 420 kcal

Regular French Fries

appetizers 420 kcal

Seasoned Curly French Fries

appetizers 420 kcal

BBQ Chicken and Onion Ring Pizza

specialty pizzas 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ted's Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ted's Restaurant & Bar items have calorie data?
Ted's Restaurant & Bar currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ted's Restaurant & Bar?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ted's Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ted's Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.