Nutrition Breakdown
Ted's Place Calories — Lowest to Highest
Browse calorie values for Ted's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ted's Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | stromboli $10.95 | Estimated | 10 kcal |
| 2 | Cheese Steak | steaks | Estimated | 10 kcal |
| 3 | Cheese Steak Hoagie | steaks | Estimated | 10 kcal |
| 4 | Mushroom Cheese Steak | steaks | Estimated | 10 kcal |
| 5 | Mushroom Steak | steaks | Estimated | 10 kcal |
| 6 | Pepper Cheese Steak | steaks | Estimated | 10 kcal |
| 7 | Pepper Steak | steaks | Estimated | 10 kcal |
| 8 | Pepperoni Cheese Steak | steaks | Estimated | 10 kcal |
| 9 | Plain Steak | steaks | Estimated | 10 kcal |
| 10 | Royal Steak | steaks | Estimated | 10 kcal |
| 11 | Steak Hoagie | steaks | Estimated | 10 kcal |
| 12 | Add On Sweet Peppers, Hot Peppers, Pickles | burgers | USDA | 22 kcal |
| 13 | Side Sweet Peppers, Hot Peppers, Pickles | burgers | USDA | 22 kcal |
| 14 | Side Salad | side orders | USDA | 24 kcal |
| 15 | Greek Salad | salads | USDA | 41 kcal |
| 16 | Tossed Salad | salads | USDA | 41 kcal |
| 17 | Chicken Cheese Steak Salad | salads | USDA | 63 kcal |
| 18 | Turkey Salad | salads | USDA | 63 kcal |
| 19 | Greek Salad | salads | USDA | 81 kcal |
| 20 | Cappicola Salad | salads | USDA | 91 kcal |
| 21 | Cole Slaw | side orders | USDA | 136 kcal |
| 22 | Chef's Salad | salads | USDA | 146 kcal |
| 23 | Jalapeno Poppers | side orders | USDA | 152 kcal |
| 24 | Roast Beef Salad | salads | USDA | 155 kcal |
| 25 | Side Of Marinara Sauce | side orders | USDA | 159 kcal |
| 26 | Cheese Steak Salad | salads | USDA | 171 kcal |
| 27 | French Fries | side orders | USDA | 179 kcal |
| 28 | Grilled Chicken Salad | salads | USDA | 182 kcal |
| 29 | Mixed Cheese Salad | salads | USDA | 183 kcal |
| 30 | Queen Salad | salads | USDA | 183 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Greek Pizza Special
Hawaiian Pizza
Party Pizza
Provolone Pizza
Provolone Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ted's Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ted's Place items have calorie data?
What is the lowest-calorie item at Ted's Place?
Are Ted's Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.