Nutrition Breakdown

Teddy's New Yorker Calories — Lowest to Highest

Browse calorie values for Teddy's New Yorker menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

10 kcal

Highest Item

457 kcal

54 / 54 items resolved USDA database: 40 Estimated: 14

Lowest Calorie Items at Teddy's New Yorker

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Stromboli stromboli Estimated 10 kcal
2 Spaghetti with Mushrooms spaghetti USDA 45 kcal
3 12 oz. Regular Drink drinks USDA 75 kcal
4 16 oz. Regular Drink drinks USDA 75 kcal
5 Spaghetti with Meat Sauce spaghetti USDA 90 kcal
6 Vegetable Roll rolls USDA 93 kcal
7 Fettucini Alfredo pasta USDA 95 kcal
8 Spaghetti with Meatballs spaghetti USDA 100 kcal
9 Small Cheese Pizza pizza USDA 103 kcal
10 Stuffed Shells pasta USDA 136 kcal
11 Meat Lasagna pasta USDA 139 kcal
12 Chicken Parmesan grilled hot USDA 155 kcal
13 Eggplant Parmesan grilled hot USDA 155 kcal
14 Grilled Chicken grilled hot USDA 155 kcal
15 Italian Meatballs grilled hot USDA 155 kcal
16 NY Grilled Steak grilled hot USDA 155 kcal
17 NY Grilled Steak grilled hot USDA 155 kcal
18 NY Pizza Steak grilled hot USDA 155 kcal
19 Manicotti pasta USDA 160 kcal
20 Fettucini Chicken Alfredo pasta USDA 163 kcal
21 Rib Eye Steak low fat USDA 170 kcal
22 French Fries appetizers USDA 179 kcal
23 Greek Salad salads Estimated 180 kcal
24 Large Garden Salad salads Estimated 180 kcal
25 Small Garden Salad salads Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Turkey Salad salads Estimated 180 kcal
28 Vegetable Lasagna pasta USDA 188 kcal
29 5 Jalapeno Poppers with Fries appetizers USDA 192 kcal
30 Medium Cheese Pizza pizza USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna on Pita

low fat 457 kcal

Turkey on Pita

low fat 457 kcal

Veggie on Pita

low fat 457 kcal

Baklava

dessert 440 kcal

Chocolate Cake

dessert 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Teddy's New Yorker Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Teddy's New Yorker items have calorie data?
Teddy's New Yorker currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Teddy's New Yorker?
The lightest item currently tracked is Steak Stromboli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Teddy's New Yorker calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Teddy's New Yorker full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.