Nutrition Breakdown

Teanyssimo Calories — Lowest to Highest

Browse calorie values for Teanyssimo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

229 / 229 items resolved USDA database: 14 Estimated: 215

Lowest Calorie Items at Teanyssimo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water cold beverages Estimated 10 kcal
2 Candied Apple Teanychino hot tea-based beverages Estimated 10 kcal
3 Coconut Water cold beverages Estimated 10 kcal
4 Earl Grey Teanychino hot tea - based beverages Estimated 10 kcal
5 Steak Italian Panini italian paninis $10.95 Estimated 10 kcal
6 Teany Bagel sandwiches Estimated 10 kcal
7 Teany Bagel breakfast Estimated 10 kcal
8 Teanychino hot tea-based beverages Estimated 10 kcal
9 Teas hot tea-based beverages Estimated 10 kcal
10 Vegan Pepper Steak & Eggs breakfast Estimated 10 kcal
11 Vegan Pepper Steak & Eggs breakfast Estimated 10 kcal
12 Coffee Gone To Heaven espresso drink specialties $4.50 USDA 36 kcal
13 Coffee hot coffee-based beverages Estimated 40 kcal
14 Flavor Shot for Any Coffee Drink hot coffee-based beverages Estimated 40 kcal
15 Dirty Chai Latte hot tea - based beverages USDA 50 kcal
16 Teanychino hot tea - based beverages USDA 63 kcal
17 Chai Latte hot tea - based beverages USDA 64 kcal
18 Earl Grey Teanychino hot tea - based beverages USDA 64 kcal
19 Teanychino hot tea - based beverages USDA 64 kcal
20 Mochaccino Double Short Shot hot coffee - based beverages USDA 66 kcal
21 Teany Salad salads Estimated 95 kcal
22 Latte Double Short Shot hot coffee - based beverages USDA 102 kcal
23 Fresh Brewed Iced Tea cold beverages Estimated 135 kcal
24 Iced Tea Of The Day cold beverages Estimated 135 kcal
25 Teany Bottled Iced Tea cold beverages Estimated 135 kcal
26 Teany Bottled Iced Teas cold beverages Estimated 135 kcal
27 Iced Coffee And Espresso Drinks cold beverages Estimated 150 kcal
28 Chai Latte hot tea-based beverages Estimated 170 kcal
29 Arugula Salad salads Estimated 180 kcal
30 Caprese Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chipotle Veggie Burger (VG)

sandwiches 620 kcal

Bacon Pasta

pasta $12 560 kcal

Cheese Pasta

pasta $12 560 kcal

Ham Pasta

pasta $12 560 kcal

Turkey Pasta

pasta $12 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Teanyssimo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Teanyssimo items have calorie data?
Teanyssimo currently has calorie values for 229 of 229 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Teanyssimo?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Teanyssimo calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 215 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Teanyssimo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.