Nutrition Breakdown

Tea Yea Lee Calories — Lowest to Highest

Browse calorie values for Tea Yea Lee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

125 kcal

Lowest Item

1 kcal

Highest Item

345 kcal

18 / 18 items resolved USDA database: 15 Estimated: 3

Lowest Calorie Items at Tea Yea Lee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oolong Tea tea USDA 1 kcal
2 Herbal Tea tea Estimated 10 kcal
3 Aloe slushies USDA 15 kcal
4 Green Tea tea USDA 19 kcal
5 Ginseng Dynamite slushies USDA 30 kcal
6 Black Tea tea USDA 34 kcal
7 Tropical Peony C slushies USDA 52 kcal
8 Green Kama Chai Sutra slushies USDA 53 kcal
9 White Tea tea USDA 55 kcal
10 Hot Sesame Noodles food USDA 106 kcal
11 Green Tea Noodles food USDA 122 kcal
12 Deujji Udon food USDA 124 kcal
13 Teriyaki Noodles food USDA 162 kcal
14 Black Bean Vegetable Tofu food USDA 177 kcal
15 Berry Berry Pure slushies USDA 306 kcal
16 Mango Salsa Chicken Salad w/ wild rice food Estimated 313 kcal
17 Kimchi Fried Rice food Estimated 320 kcal
18 Soba (Cold Noodles) food USDA 345 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soba (Cold Noodles)

food 345 kcal

Kimchi Fried Rice

food 320 kcal

Mango Salsa Chicken Salad w/ wild rice

food 313 kcal

Berry Berry Pure

slushies 306 kcal

Black Bean Vegetable Tofu

food 177 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tea Yea Lee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tea Yea Lee items have calorie data?

Tea Yea Lee currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tea Yea Lee?

The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tea Yea Lee calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tea Yea Lee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP