Nutrition Breakdown
Tea Yea Lee Calories — Lowest to Highest
Browse calorie values for Tea Yea Lee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
125 kcal
Lowest Item
1 kcal
Highest Item
345 kcal
Lowest Calorie Items at Tea Yea Lee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Oolong Tea | tea | USDA | 1 kcal |
| 2 | Herbal Tea | tea | Estimated | 10 kcal |
| 3 | Aloe | slushies | USDA | 15 kcal |
| 4 | Green Tea | tea | USDA | 19 kcal |
| 5 | Ginseng Dynamite | slushies | USDA | 30 kcal |
| 6 | Black Tea | tea | USDA | 34 kcal |
| 7 | Tropical Peony C | slushies | USDA | 52 kcal |
| 8 | Green Kama Chai Sutra | slushies | USDA | 53 kcal |
| 9 | White Tea | tea | USDA | 55 kcal |
| 10 | Hot Sesame Noodles | food | USDA | 106 kcal |
| 11 | Green Tea Noodles | food | USDA | 122 kcal |
| 12 | Deujji Udon | food | USDA | 124 kcal |
| 13 | Teriyaki Noodles | food | USDA | 162 kcal |
| 14 | Black Bean Vegetable Tofu | food | USDA | 177 kcal |
| 15 | Berry Berry Pure | slushies | USDA | 306 kcal |
| 16 | Mango Salsa Chicken Salad w/ wild rice | food | Estimated | 313 kcal |
| 17 | Kimchi Fried Rice | food | Estimated | 320 kcal |
| 18 | Soba (Cold Noodles) | food | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Soba (Cold Noodles)
Kimchi Fried Rice
Mango Salsa Chicken Salad w/ wild rice
Berry Berry Pure
Black Bean Vegetable Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tea Yea Lee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tea Yea Lee items have calorie data?
What is the lowest-calorie item at Tea Yea Lee?
Are Tea Yea Lee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.