Nutrition Breakdown

Tea Time Calories — Lowest to Highest

Browse calorie values for Tea Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

1 kcal

Highest Item

533 kcal

69 / 69 items resolved USDA database: 43 Estimated: 26

Lowest Calorie Items at Tea Time

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cassablanca Chamomile herbals & tisanes USDA 1 kcal
2 Ginger Peach, Black flavored teas USDA 1 kcal
3 Hot Tea drinks by the mug USDA 1 kcal
4 Traditional Blends featuring tea time fine loose leaf teas USDA 2 kcal
5 Moroccan Mint, Green flavored teas USDA 7 kcal
6 Ceylon Black Teas featuring tea time fine loose leaf teas Estimated 10 kcal
7 Green Teas featuring tea time fine loose leaf teas Estimated 10 kcal
8 Indian Black Estate Teas featuring tea time fine loose leaf teas Estimated 10 kcal
9 Scone & Tea tea time light fare Estimated 10 kcal
10 Steamed Bun side dishes Estimated 10 kcal
11 The Klondike & Tea crumpets & tea Estimated 10 kcal
12 The Londoner & Tea crumpets & tea Estimated 10 kcal
13 The Parisian & Tea crumpets & tea Estimated 10 kcal
14 The San Franciscan & Tea crumpets & tea Estimated 10 kcal
15 White Teas featuring tea time fine loose leaf teas USDA 10 kcal
16 Plate of Two Tea Sandwiches & Tea tea time light fare USDA 27 kcal
17 Organic Vegetable Soup side dishes USDA 32 kcal
18 Rooibos herbals & tisanes USDA 41 kcal
19 Vanilla, Black flavored teas USDA 42 kcal
20 Cheese Platter side dishes USDA 45 kcal
21 Organic Tomato Cream Soup side dishes USDA 46 kcal
22 The Hollywood & Tea crumpets & tea USDA 46 kcal
23 The New Yorker & Tea crumpets & tea USDA 46 kcal
24 Children’s Tea tea service selections USDA 51 kcal
25 Decaf Masala Chai chai USDA 51 kcal
26 Tea Time Trio tea time light fare USDA 51 kcal
27 Mandarin Oranges & Cream Cheese tea sandwich selections USDA 53 kcal
28 Milk drinks by the mug USDA 55 kcal
29 Sweet Treat & Tea tea time light fare USDA 55 kcal
30 European Delight tea service selections USDA 62 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Chai

chai 533 kcal

Herbal Chai

chai 435 kcal

Broccoli Quiche

side dishes 390 kcal

Cucumber and Radish on Orange Mint Butter

tea sandwich selections 390 kcal

Earl Grey

decaffeinated teas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tea Time Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tea Time items have calorie data?
Tea Time currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tea Time?
The lightest item currently tracked is Cassablanca Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tea Time calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tea Time full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.