Nutrition Breakdown

TC Pub Calories — Lowest to Highest

Browse calorie values for TC Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

33 kcal

Highest Item

571 kcal

45 / 45 items resolved USDA database: 27 Estimated: 18

Lowest Calorie Items at TC Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Inferno Burger meatheads USDA 33 kcal
2 Fried Jumbo Shrimp american fare USDA 75 kcal
3 Chicken Tenders american fare USDA 106 kcal
4 Triple-Decker sandwiches & wraps USDA 122 kcal
5 Stuffed Burgers meatheads USDA 148 kcal
6 Puff & Stuff american fare USDA 168 kcal
7 Chefs Salad greens & other things Estimated 180 kcal
8 Quesadilla south of the border USDA 202 kcal
9 B.L.T. sandwiches & wraps USDA 205 kcal
10 Taco Benders south of the border USDA 206 kcal
11 Ham & Cheese sandwiches & wraps USDA 212 kcal
12 Dirty Lil Dogs american fare USDA 215 kcal
13 Burrito south of the border USDA 219 kcal
14 Pub Burger meatheads USDA 220 kcal
15 Ribeye Sandwich sandwiches & wraps USDA 220 kcal
16 Grilled Chicken sandwiches & wraps USDA 222 kcal
17 The Sausage meatheads USDA 247 kcal
18 Pizza pizza USDA 249 kcal
19 Double Dog Dare american fare USDA 278 kcal
20 Beef & Cheddar sandwiches & wraps USDA 296 kcal
21 The Italian meatheads USDA 299 kcal
22 The Dfp american fare USDA 337 kcal
23 Grilled Cheese sandwiches & wraps USDA 341 kcal
24 The Stuffed Italian meatheads USDA 353 kcal
25 Soup of the day (cup) greens & other things USDA 381 kcal
26 Buffalo Wings yummy starters Estimated 390 kcal
27 Caesar the Pleaser greens & other things Estimated 390 kcal
28 Cheese Stix yummy starters Estimated 390 kcal
29 Chips and Dips yummy starters Estimated 390 kcal
30 Fried Veggies yummy starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicago Style Dogs

american fare 571 kcal

Crispy Mac & Cheese

yummy starters 488 kcal

American Fries

yummy starters 420 kcal

Cheese Fries

yummy starters 420 kcal

TC Chili Fries

yummy starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TC Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TC Pub items have calorie data?
TC Pub currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TC Pub?
The lightest item currently tracked is The Inferno Burger at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are TC Pub calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TC Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.