Nutrition Breakdown
Tazza Calories — Lowest to Highest
Browse calorie values for Tazza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Tazza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | twinings teas $1.50 | USDA | 1 kcal |
| 2 | Espresso | coffee | USDA | 9 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | Proscuitto | panini | USDA | 17 kcal |
| 5 | Macchiato | coffee | USDA | 23 kcal |
| 6 | Latte | coffee | USDA | 27 kcal |
| 7 | Sparkling Water | cold beverages | USDA | 30 kcal |
| 8 | Cold Cucumber | house soup $5.95 | USDA | 34 kcal |
| 9 | Latte | coffee | USDA | 43 kcal |
| 10 | London Fog | coffee | USDA | 43 kcal |
| 11 | Assorted Boylan Sodas | cold beverages | USDA | 45 kcal |
| 12 | House Made Black Iced Tea | cold beverages | USDA | 45 kcal |
| 13 | Mocha | coffee | USDA | 50 kcal |
| 14 | Turkey Burger | plates | USDA | 57 kcal |
| 15 | Mango | salad | USDA | 60 kcal |
| 16 | Martinelli Apple Juice | cold beverages | USDA | 61 kcal |
| 17 | Seasonal Fruitsalad | breakfast | USDA | 63 kcal |
| 18 | Regular | coffee | USDA | 75 kcal |
| 19 | Ricotta & Fig Honey | breakfast on baguette | USDA | 76 kcal |
| 20 | Egg Salad | panini | USDA | 77 kcal |
| 21 | Rst'd Chicken | panini | USDA | 77 kcal |
| 22 | Rst'd Eggplant | grilled panini | USDA | 90 kcal |
| 23 | Rst'd Eggplant & Tomatoes | panini | USDA | 90 kcal |
| 24 | Cafe Au Lait | coffee | USDA | 100 kcal |
| 25 | Dirty Chai | coffee | USDA | 100 kcal |
| 26 | Dirty Chai | coffee | USDA | 100 kcal |
| 27 | Vegetable | house soup $5.95 | USDA | 106 kcal |
| 28 | Sorbet | sweet treats | USDA | 110 kcal |
| 29 | Ham & Butter | breakfast on baguette | USDA | 117 kcal |
| 30 | San Pellegrino Limonata & Aranciata | cold beverages | USDA | 125 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Pizza
House Pizza
Hazelnut
Cookies
Hazelnut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tazza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tazza items have calorie data?
What is the lowest-calorie item at Tazza?
Are Tazza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.