Nutrition Breakdown

Tazza Cafe Calories — Lowest to Highest

Browse calorie values for Tazza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

135 / 135 items resolved USDA database: 96 Estimated: 39

Lowest Calorie Items at Tazza Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Regular Tea beverages USDA 1 kcal
2 Salmon Steak seafood Estimated 10 kcal
3 Steak Fettuccine Alfredo pasta Estimated 10 kcal
4 Adana Lamb Wrap wraps USDA 18 kcal
5 Spinach Wrap wraps USDA 27 kcal
6 Turkish Cappuccino beverages USDA 27 kcal
7 Turkish Coffee beverages USDA 27 kcal
8 Mountain Dew beverages USDA 46 kcal
9 Chicken Platter platters USDA 53 kcal
10 Sour Cherry Juice beverages USDA 59 kcal
11 Curry Chicken wraps USDA 63 kcal
12 Mocha Coffe beverages USDA 64 kcal
13 Grilled Vegetable Plate vegetarian USDA 71 kcal
14 Chicken Kabab Platter platters USDA 79 kcal
15 Beef Skewer Platter platters USDA 81 kcal
16 Small House Salad sides USDA 85 kcal
17 Spaghetti Angel Hair kids menu USDA 86 kcal
18 BBQ Buffalo & Teriyaki Sauce (10) wings USDA 89 kcal
19 BBQ Buffalo & Teriyaki Sauce (20) wings USDA 89 kcal
20 BBQ Buffalo & Teriyaki Sauce (30) wings USDA 89 kcal
21 Spicy Chicken Chipotle wraps USDA 99 kcal
22 Salmon Burger burgers USDA 106 kcal
23 Cream Brule beverages USDA 113 kcal
24 Curry Chicken platters USDA 116 kcal
25 Teriyaki Chicken Wrap wraps USDA 120 kcal
26 Tazza Istanbul Shrimp seafood USDA 123 kcal
27 Fajita Platter platters USDA 124 kcal
28 Spinach Wrap vegetarian USDA 129 kcal
29 Sirloin Platter platters USDA 133 kcal
30 Iskander Kabab Platter specialties USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tazza Mini Pizza

appetizers 710 kcal

Three Cheese Mini Pizza

appetizers 710 kcal

Turkish Mini Pizza

appetizers 710 kcal

Shakerpare

desserts 620 kcal

Louisiana Pasta

pasta 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tazza Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tazza Cafe items have calorie data?
Tazza Cafe currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tazza Cafe?
The lightest item currently tracked is Regular Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tazza Cafe calorie values official or estimated?
This page uses a hybrid model: 96 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tazza Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.