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Nutrition Breakdown

Tazinos Pizza and Salad Bistro Calories — Lowest to Highest

Browse calorie values for Tazinos Pizza and Salad Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

33 kcal

Highest Item

560 kcal

50 / 50 items resolved USDA database: 20 Estimated: 30

Lowest Calorie Items at Tazinos Pizza and Salad Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roma Tomato-Basil authentico pizzas USDA 33 kcal
2 Tailgater primo pizzas USDA 41 kcal
3 Apple Piezino authentico pizzas USDA 57 kcal
4 Apple Piezino dessert USDA 57 kcal
5 Santa Fe primo pizzas USDA 63 kcal
6 Chicken Garlic authentico pizzas USDA 102 kcal
7 Chicken Parmesan authentico pizzas USDA 134 kcal
8 Garden Fresh Veggie classico pizzas USDA 160 kcal
9 Baked Tater primo pizzas USDA 167 kcal
10 Caesar Salad ready-mixed salads Estimated 180 kcal
11 Buffalo Chicken primo pizzas USDA 221 kcal
12 Classico Combo classico pizzas USDA 222 kcal
13 BBQ Chicken primo pizzas USDA 226 kcal
14 Margherita authentico pizzas USDA 277 kcal
15 Pepperoni Rolls more USDA 304 kcal
16 Creamy Cucumber specialty salad Estimated 320 kcal
17 Creamy Garlic pasta Estimated 320 kcal
18 Creamy Potato specialty salad Estimated 320 kcal
19 Creamy Potato soup Estimated 320 kcal
20 Chicken Bacon Ranch primo pizzas USDA 333 kcal
21 Cheesy Garlic Bread more USDA 353 kcal
22 Alberghetti pasta Estimated 390 kcal
23 Asian Slaw specialty salad Estimated 390 kcal
24 Bacon & Ranch ready-mixed salads Estimated 390 kcal
25 Cheese classico pizzas Estimated 390 kcal
26 Chick Pea specialty salad Estimated 390 kcal
27 Chili Mac pasta Estimated 390 kcal
28 Cinna-Pillows dessert USDA 390 kcal
29 Garlic & Herb pasta Estimated 390 kcal
30 Italian Confetti specialty salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Fresca

specialty salad 560 kcal

The Butcher

primo pizzas 504 kcal

Aloha

primo pizzas 476 kcal

Chicken Noodle

soup 430 kcal

Chicken Tortilla

soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tazinos Pizza and Salad Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tazinos Pizza and Salad Bistro items have calorie data?
Tazinos Pizza and Salad Bistro currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tazinos Pizza and Salad Bistro?
The lightest item currently tracked is Roma Tomato-Basil at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tazinos Pizza and Salad Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tazinos Pizza and Salad Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.