Nutrition Breakdown

Taza De Cafe Calories — Lowest to Highest

Browse calorie values for Taza De Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

90 / 90 items resolved USDA database: 30 Estimated: 60

Lowest Calorie Items at Taza De Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Tea beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Flavored Steamers kids beverages USDA 40 kcal
5 Frozen Coffee beverages Estimated 40 kcal
6 Strawberry Milk kids beverages USDA 65 kcal
7 Hot Cocoa kids beverages USDA 72 kcal
8 Hot White Cocoa kids beverages USDA 72 kcal
9 Chocolate Milk kids beverages USDA 105 kcal
10 Milk kids beverages USDA 105 kcal
11 Turkey Bacon Guac Sandwich sandwiches USDA 106 kcal
12 Beef and Bean Tostada mexican USDA 121 kcal
13 Latte beverages Estimated 170 kcal
14 Bottled Soda beverages Estimated 180 kcal
15 Can of Soda beverages Estimated 180 kcal
16 Italian Salad salads Estimated 180 kcal
17 Mateo Salad salads Estimated 180 kcal
18 TBG Salad salads Estimated 180 kcal
19 Kids Tostada kids mexican food USDA 183 kcal
20 Kids Nachos kids mexican food USDA 210 kcal
21 BLT Sandwich sandwiches USDA 220 kcal
22 Pork Green Chile Soup soup Estimated 220 kcal
23 Little Burrito kids mexican food USDA 225 kcal
24 Kids Beef Taco kids mexican food USDA 229 kcal
25 Taco Salad salads Estimated 230 kcal
26 Mateo Sandwich sandwiches USDA 258 kcal
27 Veggie Sandwich sandwiches USDA 258 kcal
28 Juice beverages Estimated 260 kcal
29 Juice Blender beverages Estimated 260 kcal
30 Pesto Chicken Melt Sandwich sandwiches USDA 266 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Green Chile Bean Burrito

mexican 640 kcal

Green Chile Beef Burrito

mexican 640 kcal

Red Chile Bean Burrito

mexican 640 kcal

Red Chile Beef Burrito

mexican 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taza De Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taza De Cafe items have calorie data?
Taza De Cafe currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taza De Cafe?
The lightest item currently tracked is Cold Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taza De Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taza De Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.