Nutrition Breakdown

Taylor Food Mart Calories — Lowest to Highest

Browse calorie values for Taylor Food Mart menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

62 / 62 items resolved Official: 16 Estimated: 46

Lowest Calorie Items at Taylor Food Mart

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak specials Estimated 10 kcal
2 Water Bottle beverages Estimated 10 kcal
3 Two Liter Soda beverages Official 42 kcal
4 Juice beverages Official 43 kcal
5 Red Bull beverages Official 43 kcal
6 Mango Juice beverages Official 63 kcal
7 Two Jumbo Grilled Chicken two specials $5.99 Official 151 kcal
8 Two Jumbo Veggie Burgers two specials $5.99 Official 177 kcal
9 Can Of Soda beverages Estimated 180 kcal
10 House Vegetable Salad pakistani & indian snacks Estimated 180 kcal
11 Burrito Steak specials Official 183 kcal
12 Two Hot Dogs specials Official 233 kcal
13 Cheese Fries side order Official 248 kcal
14 Two Jumbo Fish Burgers two specials $5.99 Official 260 kcal
15 Two Beef Boti Roll two specials $5.99 Official 272 kcal
16 Large French Fries side order Official 290 kcal
17 Chicken Salad pakistani & indian cuisine Estimated 305 kcal
18 Chicken Nuggets side order Official 307 kcal
19 Beef Frontier With Rice pakistani & indian cuisine Estimated 320 kcal
20 Gyro With Rice pakistani & indian cuisine Estimated 320 kcal
21 Pineapple Beef Rice pakistani & indian cuisine Estimated 320 kcal
22 Pineapple Vegetable Rice pakistani & indian cuisine Estimated 320 kcal
23 Vegetable Rice pakistani & indian cuisine Estimated 320 kcal
24 Two Crunchy Chicken two specials $5.99 Official 356 kcal
25 Frontier Chicken With Rice pakistani & indian cuisine Estimated 357 kcal
26 Pineapple Chicken Rice pakistani & indian cuisine Estimated 357 kcal
27 Two Jumbo BBQ Chicken Burgers two specials $5.99 Official 378 kcal
28 Aloo Palak pakistani & indian cuisine Estimated 390 kcal
29 Beef Boti Roll pakistani & indian cuisine Estimated 390 kcal
30 Chana Masala pakistani & indian cuisine Estimated 390 kcal
Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

specials 710 kcal

Cheeseburger

specials 620 kcal

Double Cheeseburger

specials 620 kcal

Gyro Cheeseburger

specials 620 kcal

Burrito Chicken

specials 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taylor Food Mart Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taylor Food Mart items have calorie data?
Taylor Food Mart currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taylor Food Mart?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taylor Food Mart calorie values official or estimated?
This page uses a hybrid model: 16 items use official calorie values, while 46 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taylor Food Mart full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.