Nutrition Breakdown

Tay Do Calories — Lowest to Highest

Browse calorie values for Tay Do menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

6 kcal

Highest Item

390 kcal

71 / 71 items resolved USDA database: 30 Estimated: 41

Lowest Calorie Items at Tay Do

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir - Pepperwood red wine USDA 6 kcal
2 Saratoga Natural Spring Water beverages Estimated 10 kcal
3 Steam Fish with Ginger and Green Onion family platters Estimated 10 kcal
4 Cabernet Sauvigion - Hayman and Hill Napa red wine USDA 12 kcal
5 Jelly Fish, Shrimp, and Pork Salad appetizers USDA 30 kcal
6 Jelly Fish, Shrimp, and Squid Salad appetizers USDA 30 kcal
7 Heineken beer USDA 40 kcal
8 Budweiser beer USDA 41 kcal
9 Longan desserts USDA 60 kcal
10 Fruit Coctail desserts USDA 66 kcal
11 Lychee desserts USDA 66 kcal
12 Riesling - Covey Run white wine USDA 80 kcal
13 Cabernet Sauvigion - Rex Goliath red wine USDA 83 kcal
14 Merlot - Hogue Genesis red wine USDA 83 kcal
15 Merlot - Blackstone California red wine USDA 83 kcal
16 Pinot Grigio - Caposaldo white wine USDA 83 kcal
17 Corona beer USDA 86 kcal
18 Zinfandel - Ravens Vb red wine USDA 88 kcal
19 Summer Rolls appetizers USDA 112 kcal
20 White Zinfandel - Night Harvest white wine USDA 112 kcal
21 Chardonay - Smoking Loon white wine USDA 116 kcal
22 Beef Stew Served with Bread appetizers USDA 132 kcal
23 Tropical Fruits Mix with Coconut Milk desserts Estimated 140 kcal
24 Ice Black Coffee beverages Estimated 150 kcal
25 Ice Coffee with Condense Milk beverages Estimated 150 kcal
26 Fried Spring Rolls appetizers USDA 180 kcal
27 Rice Platter with Grilled Pork Chop rice platters USDA 190 kcal
28 Grilled Steak appetizers USDA 203 kcal
29 Sauvigion - St Supery white wine USDA 214 kcal
30 Shiraz - Penfolds Koonunga red wine USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Stewed with Clear Noodle

noodle soup. 390 kcal

Beef Stewed with Egg Noodle

noodle soup. 390 kcal

Ca Kho To

family platters 390 kcal

De Nau Chao

hot pot 390 kcal

Deep Fried Fish

family platters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tay Do Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tay Do items have calorie data?
Tay Do currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tay Do?
The lightest item currently tracked is Pinot Noir - Pepperwood at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tay Do calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tay Do full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.