Nutrition Breakdown

Tavolo Calories — Lowest to Highest

Browse calorie values for Tavolo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

72 / 72 items resolved USDA database: 60 Estimated: 12

Lowest Calorie Items at Tavolo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee dolce - homemade italian desserts USDA 1 kcal
2 Espresso dolce - homemade italian desserts USDA 9 kcal
3 Sauteed Spinach contorni USDA 49 kcal
4 Sogliola al Limone secondi USDA 49 kcal
5 Fregula al Mare pasta USDA 53 kcal
6 Lenticchie Brasate svizio USDA 56 kcal
7 Piastra di Verdure-marinated vegetable plate antipasti - verdura USDA 62 kcal
8 Pesci Pomodoro del Dentice specials USDA 67 kcal
9 Italian Long Hot Peppers contorni USDA 71 kcal
10 Gamberoni Fra Diavolo pasta USDA 72 kcal
11 Grilled Calamari Arugula Anf Faro Salad specials - additions USDA 80 kcal
12 Pasta con Salsa Della Nonna pasta USDA 100 kcal
13 Pasta Gnocchi degli spinaci con Salsa della Vodka specials USDA 104 kcal
14 Tavolo Insalata della Bistecca specials USDA 122 kcal
15 Gamberoni,Rabe e Fagioli secondi USDA 129 kcal
16 Pollo alla Arrabiata secondi USDA 129 kcal
17 Rabe con Salsiccie secondi USDA 129 kcal
18 Penne con Pomodori Arrostiti pasta USDA 140 kcal
19 Rigatoni Bolognese pasta USDA 141 kcal
20 Costolette di Maiale secondi USDA 147 kcal
21 Fresh Ricotta or Mozzarella antipasti - formaggio USDA 148 kcal
22 Wild Boar Ragu over Grilled Polenta specials - additions USDA 160 kcal
23 Gelato dolce - homemade italian desserts USDA 165 kcal
24 Eggplant Parmigiano with fresh mozzarella specials - additions USDA 177 kcal
25 Eggplant Parmigiano with fresh mozzarella specials - additions USDA 177 kcal
26 Bismarke pizza USDA 182 kcal
27 Broccoli di Rabe pizza USDA 190 kcal
28 Prosciutto di Parma antipasti - salume USDA 200 kcal
29 Bistecca Fiorentina secondi USDA 219 kcal
30 Gnocchi alla Romana pasta USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Asparagus e Pecorino

contorni 800 kcal

Linguine alla Basilicata

pasta 800 kcal

Biscotti

dolce - homemade italian desserts 458 kcal

Cappuccino

dolce - homemade italian desserts 444 kcal

Zuppa

specials - additions 442 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavolo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavolo items have calorie data?
Tavolo currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavolo?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavolo calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavolo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.