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Nutrition Breakdown

Tavola Gigi's Calories — Lowest to Highest

Browse calorie values for Tavola Gigi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

18 / 18 items resolved USDA database: 9 Estimated: 9

Lowest Calorie Items at Tavola Gigi's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Ice Tea drinks USDA 38 kcal
3 Milk drinks USDA 55 kcal
4 Coffee drinks USDA 71 kcal
5 Pepsi Products drinks USDA 107 kcal
6 Fettuccine Alfredo house favorite small plates USDA 108 kcal
7 Spaghetti Bolognese house favorite small plates USDA 112 kcal
8 Eggplant Parm house favorite small plates USDA 183 kcal
9 Soup & Salad! soup & salad Estimated 200 kcal
10 Lemonade drinks USDA 328 kcal
11 Lasagna house favorite small plates Estimated 390 kcal
12 Panzarotti Calzones uniquely italian specialties Estimated 390 kcal
13 Version Of Our Panzarotti! uniquely italian specialties Estimated 390 kcal
14 Chicken Parm house favorite small plates Estimated 430 kcal
15 Chicken Parm Alfredo Sandwich gigi’s signature sandwiches Estimated 450 kcal
16 Chicken Parm Sandwich gigi’s signature sandwiches Estimated 450 kcal
17 Gigi’s Signature Sandwiches gigi’s signature sandwiches Estimated 470 kcal
18 Pork Cutaletta Sandwich gigi’s signature sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gigi’s Signature Sandwiches

gigi’s signature sandwiches 470 kcal

Pork Cutaletta Sandwich

gigi’s signature sandwiches 470 kcal

Chicken Parm Alfredo Sandwich

gigi’s signature sandwiches 450 kcal

Chicken Parm Sandwich

gigi’s signature sandwiches 450 kcal

Chicken Parm

house favorite small plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavola Gigi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavola Gigi's items have calorie data?
Tavola Gigi's currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavola Gigi's?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavola Gigi's calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavola Gigi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.