Nutrition Breakdown

Tavern's Calories — Lowest to Highest

Browse calorie values for Tavern's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

70 kcal

Highest Item

430 kcal

47 / 47 items resolved USDA database: 18 Estimated: 29

Lowest Calorie Items at Tavern's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Big Fat Greek Salad salads USDA 70 kcal
2 Grouper Wrap Around haney circle sandwiches USDA 88 kcal
3 T.A. B.B.Q. Chicken Wrap haney circle sandwiches USDA 143 kcal
4 Our Chef salads USDA 157 kcal
5 Portabella That's A Wrap haney circle sandwiches USDA 176 kcal
6 Grilled Or Blackened Dolphin Sandwich haney circle sandwiches USDA 180 kcal
7 Grilled Or Blackened Chicken Breast Sandwich haney circle sandwiches USDA 189 kcal
8 Classic Please Burger haney circle sandwiches USDA 196 kcal
9 Hot Pastrami Sandwich haney circle sandwiches USDA 200 kcal
10 T.A.'s B.L.T. (Double Decker) haney circle sandwiches USDA 205 kcal
11 Soup Of The Day delicious duets Estimated 220 kcal
12 Philly Cheese Steak haney circle sandwiches USDA 224 kcal
13 Blackened Prime Rib Bomb haney circle sandwiches USDA 231 kcal
14 Classic Caesar salads USDA 234 kcal
15 Isabella's Italian Panini Sandwich haney circle sandwiches USDA 250 kcal
16 Gorgonzola salads USDA 300 kcal
17 Southwestern Chicken Salad salads Estimated 305 kcal
18 Seven Seas Tuna Salad Croissant haney circle sandwiches USDA 333 kcal
19 Cup Of Tuscan Bean Soup And 1/2 Sandwich delicious duets Estimated 345 kcal
20 Gorgonzola Burger haney circle sandwiches USDA 357 kcal
21 Grouchy Grouper Sandwich haney circle sandwiches USDA 379 kcal
22 Asiago Garlic Bread a fast start Estimated 390 kcal
23 Baked Brie a fast start Estimated 390 kcal
24 Boston B.L.T. wood fired oven pizza Estimated 390 kcal
25 Buffalo Shrimp a fast start Estimated 390 kcal
26 Classic Caesar salads Estimated 390 kcal
27 Classic Caesar salads Estimated 390 kcal
28 Classic Caesar grilled or blackened dolphin salads Estimated 390 kcal
29 Cobb salads Estimated 390 kcal
30 Confusion Circle wood fired oven pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Quesadilla

a fast start 430 kcal

Fancy Grilled Chicken

wood fired oven pizza 430 kcal

South Florida BBQ Chicken

wood fired oven pizza 430 kcal

Tennessee Waltz Chicken Tenders

a fast start 430 kcal

Turkey Wrap It Up

haney circle sandwiches 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavern's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavern's items have calorie data?
Tavern's currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavern's?
The lightest item currently tracked is Big Fat Greek Salad at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavern's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavern's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.