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Nutrition Breakdown

Taverna Plaka Calories — Lowest to Highest

Browse calorie values for Taverna Plaka menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

65 / 65 items resolved USDA database: 50 Estimated: 15

Lowest Calorie Items at Taverna Plaka

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Coffee sides USDA 1 kcal
2 Espresso sides USDA 9 kcal
3 Keftedes meze USDA 23 kcal
4 Hazelnut Cappuccino sides USDA 27 kcal
5 Latte sides USDA 43 kcal
6 Vanilla Latte sides USDA 43 kcal
7 Hummus & Fresh Veggies*+ desserts USDA 57 kcal
8 Green Market+ desserts USDA 58 kcal
9 Hirines Brizoles entrees USDA 62 kcal
10 Paidakia entrees USDA 62 kcal
11 Caramel Mocha sides USDA 64 kcal
12 Mint Mocha sides USDA 64 kcal
13 Spanaki sides USDA 71 kcal
14 Tuna Cheddar desserts USDA 77 kcal
15 Krytharaki sides USDA 95 kcal
16 Patates Lemonates sides USDA 99 kcal
17 Cafe Au Lait sides USDA 100 kcal
18 Prasina Fasolakia sides USDA 116 kcal
19 Arnaki Sto Fourno entrees USDA 134 kcal
20 T.b.m+ desserts USDA 139 kcal
21 Pilafi sides USDA 148 kcal
22 Melitzanosalata meze USDA 150 kcal
23 Country Ham and Brie desserts USDA 161 kcal
24 Tzatziki meze USDA 161 kcal
25 Greek Salad soups and salads Estimated 180 kcal
26 Greek Filet entrees USDA 182 kcal
27 Grilled Chicken T.b.m desserts USDA 182 kcal
28 Avgolemeno Soup soups and salads Estimated 220 kcal
29 Patates Tiganites sides USDA 221 kcal
30 Oxtapodi meze USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

sides 841 kcal

Solomos sti Shara

seafood 673 kcal

Karitopita

desserts 654 kcal

Cappuccino

sides 444 kcal

Mocha

sides 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taverna Plaka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taverna Plaka items have calorie data?
Taverna Plaka currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taverna Plaka?
The lightest item currently tracked is Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taverna Plaka calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taverna Plaka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.